How to order it
Artisan Style Bun·Tuna Salad·Lettuce
How we scored it
This sandwich contains multiple processed ingredients, including enriched flour and seed oils, which are heavily penalized. The presence of preservatives and additives further contributes to its high processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 460 | |
| Total fat | 19g | 24% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 910mg | 40% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 19g | 38% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or other undesirable compounds.
See more about Canola Oil →Enriched FlourBad
Enriched flour is highly processed and often contains additives, which can be less nutritious compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack the fiber and nutrients found in whole wheat options.
See more about Wheat Flour →Cultured Rye FlourBad
Cultured rye flour is processed and may contain additives, reducing its natural nutritional profile.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in large amounts.
See more about Sugar →Malted Barley FlourBad
Malted barley flour is processed and can contain added sugars or additives.
See more about Malted Barley Flour →DextroseBad
Dextrose is a form of sugar that can contribute to high blood sugar levels if overconsumed.
See more about Dextrose →More mains at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.