How to order it
Artisan Style Bun·Smoked Sliced Turkey·Bacon·Cheddar Cheese·Lettuce·Tomato·Mayonnaise
How we scored it
The product contains multiple processed ingredients, including enriched flour, soybean oil, and canola oil, which are heavily penalized. Additionally, the presence of additives like carrageenan and sodium nitrite further impacts its healthiness negatively.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 27g | 35% |
| Saturated fat | 10g | 50% |
| Trans fat | 0.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1780mg | 77% |
| Total carbohydrate | 53g | 19% |
| Dietary fiber | 3g | 11% |
| Sugars | 4g | |
| Protein | 29g | 58% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that can promote inflammation when consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or oxidized compounds, which are less healthy.
See more about Canola Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can contribute to less healthy dietary choices.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →Cultured Rye FlourBad
Cultured rye flour is processed and may contain additives, reducing its natural nutritional profile.
SugarBad
Sugar adds sweetness but provides empty calories and can contribute to health issues if consumed in excess.
See more about Sugar →Malted Barley FlourBad
Malted barley flour is processed and can contain added sugars and additives, reducing its natural benefits.
See more about Malted Barley Flour →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar spikes and offers little nutritional value.
See more about Dextrose →More mains at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.