Cheeseburger Quesadilla

at Wawa
1 serving (363 g) · 690 cal · 36g protein
12 Poor
Contains seed oils

How to order it

Beef Steak·Tortilla·Pickles·Cheddar Cheese·Ketchup·White American Cheese·Yellow Mustard

How we scored it

The product is heavily processed with multiple harmful ingredients such as hydrogenated soybean oil, high fructose corn syrup, and artificial flavors. These factors, combined with a high sodium content and the presence of refined flour, significantly lower its health rating.

Nutrition facts

Per 1 serving (363 g)Amount% DV
Calories 690
Total fat 33g 42%
Saturated fat 16g 80%
Trans fat 0g
Cholesterol 110mg 37%
Sodium 3040mg 132%
Total carbohydrate 56g 20%
Dietary fiber 1g 4%
Sugars 13g
Protein 36g 72%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Interesterified Soybean Oil
Very Bad

Interesterified soybean oil is a highly processed fat that may contain trans fats and other undesirable compounds.

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Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats, which are associated with negative health effects.

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Modified Food Starch
Bad

Modified food starch is an additive used as a thickener or stabilizer, but it is highly processed and may have negative health implications if consumed in excess.

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Caramel
Bad

Caramel coloring is a common additive for coloring foods but may contain chemicals linked to health concerns when consumed frequently.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar spikes and is considered less healthy.

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Hydrolyzed Corn Protein
Bad

Hydrolyzed corn protein is a processed protein source that may contain additives and flavor enhancers, with potential health concerns.

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Corn Syrup Solids
Bad

Corn syrup solids are processed sweeteners that can contribute to health issues like blood sugar spikes when consumed in excess.

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Dextrose
Bad

Dextrose is a simple sugar that can cause rapid increases in blood sugar levels if consumed excessively.

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Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.