How to order it
Chicken Salad·Bistro Bun-Country Potato Bun·Green Leaf Lettuce
How we scored it
The product contains multiple harmful ingredients such as canola oil and enriched wheat flour, which are heavily processed. The presence of beneficial ingredients like chicken and cage-free eggs is overshadowed by the high level of processing and use of additives.
Nutrition facts
| Per 1 serving (111 g) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 16g | 21% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 550mg | 24% |
| Total carbohydrate | 20g | 7% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 12g | 24% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola MayonnaiseVery Bad
Canola mayonnaise may contain processed oils and additives that are less desirable in a healthy diet.
Canola OilVery Bad
Canola oil is a highly processed oil that may contain trans fats or oxidized compounds.
See more about Canola Oil →Expeller Pressed Canola OilVery Bad
Expeller pressed canola oil is a processed oil that may contain undesirable compounds.
See more about Expeller Pressed Canola Oil →Chicken SaladBad
Chicken salad often contains processed ingredients and additives that may not be ideal for a healthy diet.
SugarBad
Sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Enriched Wheat FlourBad
Enriched wheat flour is a refined product with added nutrients but lacks fiber and whole grain benefits.
See more about Enriched Wheat Flour →Raw SugarBad
Raw sugar is a refined sweetener that can contribute to excess calorie consumption.
See more about Raw Sugar →MonoglyceridesBad
Monoglycerides are processed fats that may contain trans fats or other undesirable compounds.
See more about Monoglycerides →More mains at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.