How we scored it
The Wawa Coffee Roll is heavily processed with refined flour, soybean oil, and multiple additives, which significantly detract from its nutritional quality. The presence of artificial flavors and emulsifiers further lowers its health rating.
Nutrition facts
| Per 1 serving (136 g) | Amount | % DV |
|---|---|---|
| Calories | 540 | |
| Total fat | 26g | 33% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 570mg | 25% |
| Total carbohydrate | 68g | 25% |
| Dietary fiber | 0g | 0% |
| Sugars | 25g | |
| Protein | 9g | 18% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Coffee Roll Donut MixBad
This mix is a processed ingredient that often contains additives and preservatives, which can be less healthy compared to whole foods.
Enriched Wheat FlourBad
Enriched wheat flour has been heavily processed and stripped of nutrients, often containing added sugars and preservatives.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is highly processed and lacks fiber and nutrients found in whole grains.
See more about Wheat Flour →Palm OilBad
Palm oil is a highly processed fat linked to environmental concerns and potential health issues when consumed in excess.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in large amounts.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar spikes when consumed in excess.
See more about Dextrose →Mono- and DiglyceridesBad
These are processed fats used as emulsifiers, which are less healthy than natural fats.
See more about Mono- and Diglycerides →More desserts at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.