How to order it
Penne·Meatballs·Blush Pomodoro Sauce·Parmesan Cheese
How we scored it
The product contains multiple processed ingredients, including canola and sunflower oils, which are considered less healthy. Additionally, the presence of several additives and sugars contributes to a higher level of processing, impacting the overall score negatively.
Nutrition facts
| Per 1 serving (198 g) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 14g | 18% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 580mg | 25% |
| Total carbohydrate | 32g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 15g | 30% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy fats, which consumers may want to limit.
See more about Canola Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and may contain unhealthy fats, which consumers may want to avoid.
See more about Sunflower Oil →Olive Pomace OilVery Bad
This oil is highly processed and may contain unhealthy fats, which consumers may prefer to limit.
SugarBad
Added sugar can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →CaramelBad
Caramel adds sweetness and color but is high in sugar and processed ingredients.
See more about Caramel →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in antioxidants and beneficial for heart health.
See more about Extra Virgin Olive Oil →TomatoGood
Tomatoes are rich in vitamins and antioxidants, supporting overall health.
See more about Tomato →More mains at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.