How to order it
Rotisserie Chicken Salad·Wrap Bread·Green Leaf Lettuce
How we scored it
The product contains multiple harmful ingredients such as soybean oil, canola oil, and sugar, which significantly impact its healthiness. Additionally, the presence of several additives and a high level of processing further reduce its nutritional quality.
Nutrition facts
| Per 1 serving (193 g) | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 16g | 21% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1020mg | 44% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 19g | 38% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil that can be associated with inflammation when consumed in excess.
See more about Soybean Oil →Soy ProteinVery Bad
Soy protein is a processed plant protein that some consumers prefer to avoid due to processing methods.
See more about Soy Protein →Canola OilVery Bad
Canola oil is a highly processed seed oil that may promote inflammation when consumed frequently.
See more about Canola Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →DextroseBad
A form of sugar that can contribute to increased calorie intake and blood sugar levels.
See more about Dextrose →Green Leaf LettuceGood
Fresh lettuce adds vitamins and fiber, contributing positively to the overall nutrition.
Sea SaltNeutral
Sea salt provides natural minerals and enhances flavor, contributing positively when consumed in moderation.
See more about Sea Salt →SaltNeutral
Salt enhances flavor and provides essential minerals, beneficial when used in moderation.
See more about Salt →More mains at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.