How we scored it
The product contains multiple processed ingredients, including canola oil and sunflower oil, which are considered less healthy. Additionally, the presence of additives like sodium nitrite and xanthan gum contributes to a higher level of processing, impacting the overall healthiness of the product.
Nutrition facts
| Per 1 potato (341g) | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 12g | 15% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 570mg | 25% |
| Total carbohydrate | 64g | 23% |
| Dietary fiber | 7g | 25% |
| Sugars | 4g | |
| Protein | 17g | 34% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to negative health effects if consumed in excess.
See more about Sugar →Cheddar CheeseGood
Cheddar cheese adds flavor and calcium, contributing positively to taste and nutrition.
See more about Cheddar Cheese →MilkGood
A nutritious dairy ingredient providing calcium and protein.
See more about Milk →Bacterial CultureGood
Beneficial bacteria used in cheese production that support fermentation and flavor.
See more about Bacterial Culture →Microbial EnzymeGood
Enzymes aid in cheese ripening and digestion, enhancing flavor and texture.
See more about Microbial Enzyme →ButterGood
Adds richness and flavor, providing fats and fat-soluble vitamins.
See more about Butter →CreamGood
Contributes creaminess and flavor, along with nutrients like calcium.
See more about Cream →Whey Protein ConcentrateGood
A high-quality protein source that supports muscle maintenance and satiety.
See more about Whey Protein Concentrate →Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.