How we scored it
The product contains beneficial ingredients like cheddar cheese and butter, but is heavily processed with additives such as canola oil, sunflower oil, and soy lecithin, which are considered harmful. The presence of multiple processed ingredients and additives significantly impacts its health rating.
Nutrition facts
| Per 1 potato (369g) | Amount | % DV |
|---|---|---|
| Calories | 440 | |
| Total fat | 14g | 18% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 700mg | 30% |
| Total carbohydrate | 65g | 24% |
| Dietary fiber | 7g | 25% |
| Sugars | 4g | |
| Protein | 15g | 30% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cheddar CheeseGood
Cheddar cheese is a good source of calcium and protein, contributing to flavor and nutritional value.
See more about Cheddar Cheese →MilkGood
Milk provides essential nutrients like calcium and vitamin D, supporting bone health.
See more about Milk →Bacterial CultureGood
Bacterial cultures are used in cheese production to develop flavor and texture, supporting fermentation processes.
See more about Bacterial Culture →Microbial EnzymeGood
Microbial enzymes assist in cheese aging and texture development, aiding in food processing.
See more about Microbial Enzyme →ButterGood
Butter adds flavor and richness, providing fats that help with nutrient absorption.
See more about Butter →CreamGood
Cream contributes to the creamy texture and flavor, offering fats and nutrients.
See more about Cream →Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source that supports muscle repair and growth.
See more about Whey Protein Concentrate →Tomato ConcentrateGood
Tomato concentrate adds flavor and provides antioxidants like lycopene.
More sides at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.