How to order it
Potato Bun·Ketchup·Mayonnaise·Crinkle Cut Pickles·American Cheese·Hamburger Patties·Lettuce·Sweet Onion·Tomato·Mustard
How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, enriched flour, and seed oils. The presence of numerous additives and preservatives further lowers its health rating.
Nutrition facts
| Per 1 burger (418g) | Amount | % DV |
|---|---|---|
| Calories | 1100 | |
| Total fat | 74g | 95% |
| Saturated fat | 32g | 160% |
| Trans fat | 3.5g | |
| Cholesterol | 220mg | 73% |
| Sodium | 1830mg | 80% |
| Total carbohydrate | 38g | 14% |
| Dietary fiber | 2g | 7% |
| Sugars | 9g | |
| Protein | 72g | 144% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is often highly processed and may contain trans fats, which are linked to negative health effects. Its use in large quantities can contribute to inflammation and cardiovascular issues.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is typically highly processed and may contain omega-6 fatty acids that, in excess, can promote inflammation. It is also often derived from genetically modified crops.
See more about Soybean Oil →Enriched FlourBad
Enriched flour has been refined and stripped of many nutrients, which are only partially replaced through enrichment, offering fewer health benefits.
See more about Enriched Flour →Wheat FlourBad
Wheat flour used in processed foods is often refined, lacking fiber and nutrients, which can lead to rapid blood sugar spikes.
See more about Wheat Flour →High Fructose Corn SyrupBad
These sweeteners are added in large amounts and can contribute to weight gain, insulin resistance, and other metabolic issues when consumed excessively.
See more about High Fructose Corn Syrup →Mono and DiglyceridesBad
Mono and diglycerides are processed fats used as emulsifiers, which may contain trans fats or other unhealthy additives, raising concerns about heart health.
See more about Mono and Diglycerides →Calcium PropionateBad
Calcium propionate is a preservative used to prevent mold growth, but some consumers prefer to avoid chemical preservatives due to potential sensitivities.
See more about Calcium Propionate →DATEMBad
DATEM is an industrial dough conditioner that may cause sensitivities in some individuals and is considered an additive with questionable health effects.
See more about DATEM →More mains at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.