Annie's Three Cheese Mini Pizza Bagels 18 Count

Annie's
75 Good
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Summary

Annie's Three Cheese Mini Pizza Bagels feature a predominantly organic ingredient list, which is a positive aspect, including organic wheat flour and organic tomato paste. However, the presence of organic expeller-pressed sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its overall health rating despite the use of organic ingredients.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by GENERAL MILLS SALES INC.
Category Bread

Key ingredients 16

Organic Wheat Flour
Good

Organic wheat flour is a staple ingredient providing carbohydrates for energy. Being organic, it is free from synthetic pesticides and fertilizers. It is a better choice compared to non-organic wheat flour due to reduced chemical exposure.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides essential carbohydrates for energy and is a source of dietary fiber when whole grain.

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Organic Whole Wheat Flour
Very Good

Organic whole wheat flour is rich in fiber and nutrients, supporting digestive health. The organic certification ensures it is grown without harmful chemicals. It offers more nutrients compared to refined flour.

Risks

Contains gluten, which can be problematic for those with celiac disease or gluten sensitivity.

Benefits

High in dietary fiber, vitamins, and minerals, promoting overall health and digestion.

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Organic Vital Wheat Gluten
Neutral

Vital wheat gluten is used to improve dough elasticity and texture. Being organic, it is produced without synthetic additives. It is essential for creating a chewy texture in baked goods.

Risks

Not suitable for individuals with gluten intolerance or celiac disease.

Benefits

Enhances the texture and protein content of baked goods.

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Organic Cane Sugar
Neutral

Organic cane sugar is a natural sweetener used to enhance flavor. It is less processed than refined sugar and free from synthetic pesticides. However, it still contributes to overall sugar intake.

Risks

Excessive consumption can lead to health issues such as obesity and dental cavities.

Benefits

Provides a natural source of sweetness with minimal processing.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals and enhances the flavor of foods.

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Yeast
Neutral

Yeast is a natural leavening agent used in baking to help dough rise. It is a source of B vitamins and protein. It plays a crucial role in the fermentation process of bread making.

Benefits

Contributes to the leavening and flavor development in baked goods.

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Organic Expeller-Pressed Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. The expeller-pressed method is a mechanical extraction process that avoids chemical solvents. Despite being organic, it is still considered unhealthy due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Organic Potato Starch
Neutral

Potato starch is used as a thickening agent and to improve texture. Being organic, it is free from synthetic chemicals. It is a gluten-free alternative for thickening sauces and soups.

Benefits

Provides a gluten-free option for thickening and improving texture.

Organic White Distilled Vinegar
Neutral

White distilled vinegar is used for flavor and as a preservative. The organic certification ensures it is free from synthetic additives. It is a versatile ingredient in cooking and food preservation.

Benefits

Acts as a natural preservative and flavor enhancer.

Organic Tomato Paste
Good

Organic tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants. The organic label ensures it is free from synthetic pesticides. It is a rich source of lycopene, which has health benefits.

Benefits

Rich in lycopene and antioxidants, supporting heart health and reducing inflammation.

Corn Starch
Neutral

Corn starch is used as a thickening agent in sauces and soups. It is a refined carbohydrate with minimal nutritional value. It is commonly used in processed foods for texture enhancement.

Benefits

Provides a gluten-free thickening option for various recipes.

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Organic Seasoning
Good

Organic seasoning includes a blend of herbs and spices that enhance flavor naturally. Being organic, it is free from synthetic additives and pesticides. It adds depth and complexity to dishes without artificial flavors.

Benefits

Enhances flavor naturally and provides antioxidants from herbs and spices.

Organic Low-Moisture Part-Skim Mozzarella Cheese
Good

This cheese provides protein and calcium, essential for bone health. The organic certification ensures it is made without synthetic hormones or antibiotics. It is a lower-fat option compared to full-fat cheeses.

Risks

May cause allergic reactions in individuals with dairy intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Monterey Jack Cheese
Good

Monterey Jack cheese is a good source of protein and calcium. It is made from pasteurized milk, ensuring safety and quality. It provides a creamy texture and mild flavor to dishes.

Risks

May cause allergic reactions in individuals with dairy intolerance.

Benefits

Provides essential nutrients like protein and calcium, supporting overall health.

Cheddar Cheese
Good

Cheddar cheese is rich in protein and calcium, supporting bone health. Made from pasteurized milk, it ensures safety and quality. It adds a sharp flavor and creamy texture to foods.

Risks

May cause allergic reactions in individuals with dairy intolerance.

Benefits

High in protein and calcium, beneficial for bone and muscle health.

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Organic Rice Flour
Neutral

Organic rice flour is used as a gluten-free alternative in baking. Being organic, it is free from synthetic pesticides and fertilizers. It is a versatile ingredient for those with gluten sensitivities.

Benefits

Provides a gluten-free option for baking and cooking.

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Processing

Group 3 · Processed

Processed Foods

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