Against The Grain Gourmet 24 oz Pepperoni Pizza Gluten Free
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This gluten-free pepperoni pizza features several high-quality ingredients such as eggs, olive oil, avocado oil, and various cheeses, which contribute beneficial nutrients like protein and healthy fats. However, the presence of processed meat in the form of uncured pepperoni, which is high in sodium and saturated fat, along with the overall processed nature of the product, limits its healthfulness. The pizza's processing level and the inclusion of a processed meat product prevent it from achieving a higher score.
Key ingredients 12
EggsGood
Eggs are a high-quality protein source containing essential amino acids. They provide vitamins and minerals such as vitamin B12 and selenium. Eggs are versatile and contribute to the texture and structure of baked goods.
Risks
Potential allergen for some individuals.
Benefits
Rich in high-quality protein and essential nutrients, supporting muscle health and overall nutrition.
Olive oilGood
Olive oil is a healthy fat rich in monounsaturated fatty acids. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Supports heart health and provides anti-inflammatory properties.
Avocado oilGood
Avocado oil is rich in monounsaturated fats and vitamin E. It is extracted from the pulp of avocados and retains beneficial nutrients. It has a high smoke point, making it suitable for cooking.
Benefits
Supports heart health and provides antioxidants.
Cheddar cheeseGood
Cheddar cheese is a source of calcium and protein. It is made from pasteurized milk and contains beneficial bacteria from cheese cultures. It adds flavor and nutritional value to dishes.
Risks
High in saturated fat and sodium, which may be a concern for some individuals.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Mozzarella cheeseGood
Mozzarella cheese is a lower-fat cheese option rich in calcium and protein. It is made from cultured pasteurized milk and is known for its mild flavor and meltability. It is a staple in many Italian dishes.
Risks
Contains lactose, which may be an issue for lactose-intolerant individuals.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health.
MilkGood
Milk is a rich source of calcium, vitamin D, and protein. It is essential for bone health and growth. Pasteurization ensures safety by eliminating harmful bacteria.
Risks
Potential allergen for those with milk allergies or lactose intolerance.
Benefits
Supports bone health and provides essential nutrients.
Parmesan cheeseGood
Parmesan cheese is a hard cheese rich in calcium and protein. It is aged, which enhances its flavor and digestibility. It is often used as a topping or flavor enhancer.
Risks
High in sodium, which may be a concern for individuals with hypertension.
Benefits
Provides calcium and protein, supporting bone health and adding flavor.
Tomato pureeGood
Tomato puree is made from cooked tomatoes and is rich in lycopene, an antioxidant. It provides a concentrated source of vitamins A and C. It is used as a base for sauces and soups.
Benefits
Rich in antioxidants and vitamins, supporting immune health.
Tapioca starchNeutral
Tapioca starch is a gluten-free carbohydrate source used as a thickener. It is minimally processed and provides energy but lacks significant nutritional benefits. It is often used in gluten-free products to improve texture.
Benefits
Provides a gluten-free alternative for those with celiac disease or gluten sensitivity.
WaterNeutral
Water is a basic ingredient used in food processing. It is essential for hydration and has no caloric value. It acts as a solvent and helps in mixing ingredients.
Benefits
Essential for hydration and supports various bodily functions.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and freshness in foods. It is generally recognized as safe when used in food products.
Benefits
Helps preserve food and enhance flavor without significant nutritional impact.
Uncured pepperoniBad
Uncured pepperoni is a processed meat product high in sodium and saturated fat. It contains preservatives like celery powder and lactic acid starter culture. While it adds flavor, it is not considered a healthful ingredient.
Risks
High sodium and saturated fat content may increase the risk of heart disease when consumed in excess.
Benefits
Provides protein and flavor, but should be consumed in moderation.
Processing
Processed Foods
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