Annie's Homegrown Microwavable White Cheddar Macaroni & Cheese 5 pack, Made with Organic Pasta.

GENERAL MILLS SALES INC.
65 Fair
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Summary

This product features organic pasta and dried cheddar cheese, which are beneficial ingredients providing carbohydrates and protein. However, it is classified as highly processed due to the inclusion of sodium phosphate, a synthetic additive, and the overall processing level. While the ingredient list is relatively clean, the presence of this additive and the ultra-processed nature of the product limit its healthiness score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by GENERAL MILLS SALES INC.
Category Pasta

Key ingredients 9

Organic pasta
Good

Organic pasta is made from organic wheat flour, which is free from synthetic pesticides and fertilizers. The organic certification ensures a higher quality and potentially more nutritious product. It provides a source of carbohydrates necessary for energy.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Being organic, it supports sustainable farming practices and may contain fewer pesticide residues.

Dried cheddar cheese
Good

Dried cheddar cheese is made from cultured pasteurized milk, providing a source of calcium and protein. The use of non-animal enzymes makes it suitable for vegetarians. It adds flavor and nutritional value to the product.

Risks

Contains dairy, which can be problematic for those with lactose intolerance or dairy allergies.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Whey
Neutral

Whey is a byproduct of cheese production and is used as a protein source. It is a complete protein, containing all essential amino acids. However, it is not organic and may contain traces of lactose.

Risks

May cause digestive issues for those with lactose intolerance.

Benefits

Provides a high-quality protein source that supports muscle growth and repair.

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Butter
Neutral

Butter is a dairy product made from cream and salt, providing flavor and richness. It contains saturated fats, which should be consumed in moderation. It is not organic, which may affect its quality.

Risks

High in saturated fats, which can contribute to heart disease if consumed in excess.

Benefits

Adds flavor and richness to foods, and contains fat-soluble vitamins like A and D.

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Nonfat milk
Neutral

Nonfat milk is used to add creaminess without the fat content of whole milk. It provides calcium and protein but lacks the fat-soluble vitamins found in whole milk. It is not organic, which may affect its nutritional profile.

Risks

Contains lactose, which can be problematic for those with lactose intolerance.

Benefits

Provides calcium and protein, supporting bone health and muscle maintenance.

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Corn starch
Neutral

Corn starch is used as a thickening agent in many processed foods. It is highly processed and provides no significant nutritional benefits. It is gluten-free, making it suitable for those with gluten intolerance.

Benefits

Provides a gluten-free thickening option for sauces and soups.

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Salt
Neutral

Salt is used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and preservative in processed foods. It is a synthetic additive that can affect mineral balance in the body. Excessive intake may lead to health issues.

Risks

Linked to kidney stress and potential mineral imbalance when consumed in large amounts.

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Silicon dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is generally recognized as safe in small amounts. It is a naturally occurring compound found in the earth's crust.

Benefits

Helps maintain the free-flowing nature of powdered ingredients.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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