Low Carb, Gluten Free Shirataki Spaghetti, 8 Oz, 12 Count, Made in USA

Common questions

Is Low Carb, Gluten Free Shirataki Spaghetti, 8 Oz, 12 Count, Made in USA healthy?

Low Carb, Gluten Free Shirataki Spaghetti, 8 Oz, 12 Count, Made in USA scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of konjac flour, which is a beneficial ingredient due to its high fiber content and minimal processing.

How processed is Low Carb, Gluten Free Shirataki Spaghetti, 8 Oz, 12 Count, Made in USA?

Low Carb, Gluten Free Shirataki Spaghetti, 8 Oz, 12 Count, Made in USA is NOVA Group 3: Processed Foods.

Which ingredients drive Low Carb, Gluten Free Shirataki Spaghetti, 8 Oz, 12 Count, Made in USA's score?

In Scout's ingredient-by-ingredient analysis, konjac flour, chickpea flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Low Carb, Gluten Free Shirataki Spaghetti, 8 Oz, 12 Count, Made in USA

65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Pasta
Summary

This product is primarily composed of konjac flour, which is a beneficial ingredient due to its high fiber content and minimal processing. However, it also contains chickpea flour and potato starch, which contribute to its processed nature. The inclusion of calcium hydroxide and folic acid, while not harmful, indicates a moderate level of processing, which limits the score despite the clean ingredient list.

Key ingredients 7

konjac flour
Good

Konjac flour is a natural fiber that can support digestive health and is a popular low-calorie, high-fiber ingredient.

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chickpea flour
Good

Chickpea flour is a nutritious legume-based ingredient rich in protein and fiber, contributing to a balanced diet.

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Water
Neutral

Water is a basic ingredient that provides hydration and forms the base of the product without adding any nutritional concerns.

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potato starch
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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calcium hydroxide
Neutral

Calcium hydroxide is used as a food additive and pH regulator, generally recognized as safe in small amounts.

reduced iron
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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folic acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about folic acid →

Processing

Group 3 · Processed

Processed Foods

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