ANNIES HMGRWN ORG CHDR BUNNIES BKD SNCK CRACKERS

Annie's
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Summary

This product contains several beneficial organic ingredients like cheddar cheese and paprika, which contribute to its nutritional profile. However, the presence of organic expeller-pressed sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Additionally, the product is highly processed, which limits its overall healthiness despite the organic certification and absence of artificial additives.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by GENERAL MILLS SALES INC.
Category Crackers

Key ingredients 12

Organic wheat flour
Neutral

Organic wheat flour is a staple ingredient in many baked goods. It provides carbohydrates necessary for energy but lacks significant nutritional benefits beyond that. Being organic, it is free from synthetic pesticides and fertilizers.

Risks

May cause issues for individuals with gluten intolerance or celiac disease.

Benefits

Provides a source of carbohydrates for energy.

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Organic expeller-pressed sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The expeller-pressed method is a mechanical extraction process that avoids chemical solvents, but the oil still retains a high omega-6 content. Organic certification ensures no synthetic pesticides are used.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Salt
Neutral

Salt is used to enhance flavor in foods. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension. It is a common ingredient in processed foods.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Organic cheddar cheese
Good

Organic cheddar cheese provides protein and calcium, essential for muscle and bone health. Made from pasteurized organic milk, it avoids synthetic hormones and antibiotics. Cheese cultures and enzymes contribute to its flavor and texture.

Risks

May cause issues for individuals with lactose intolerance or dairy allergies.

Benefits

Rich in protein and calcium, supporting muscle and bone health.

Organic yeast
Good

Organic yeast is used as a leavening agent in baking, contributing to the texture of baked goods. It is a natural source of B vitamins and minerals. Being organic, it is produced without synthetic additives.

Benefits

Provides B vitamins and minerals, supporting metabolic functions.

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Organic cultured whole milk
Good

Organic cultured whole milk is a source of probiotics, which support gut health. It provides essential nutrients like calcium and vitamin D. The organic certification ensures it is free from synthetic hormones and antibiotics.

Risks

May cause issues for individuals with lactose intolerance or dairy allergies.

Benefits

Contains probiotics and essential nutrients like calcium and vitamin D.

Organic paprika
Good

Organic paprika adds flavor and color to foods and is rich in antioxidants. It contains capsaicin, which may have anti-inflammatory properties. Being organic, it is free from synthetic pesticides.

Benefits

Rich in antioxidants and may have anti-inflammatory properties.

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Organic nonfat milk
Good

Organic nonfat milk provides protein and calcium without the fat content of whole milk. It is a good source of essential nutrients like vitamin D. Organic certification ensures it is free from synthetic hormones and antibiotics.

Risks

May cause issues for individuals with lactose intolerance or dairy allergies.

Benefits

Provides protein and calcium, supporting bone health.

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Organic annatto
Neutral

Organic annatto is used as a natural coloring agent in foods. It is derived from the seeds of the achiote tree and is considered safe for consumption. Being organic, it is free from synthetic additives.

Benefits

Provides natural color without synthetic additives.

Organic onion powder
Good

Organic onion powder adds flavor and contains antioxidants that may support immune health. It is a convenient form of onion that retains some nutritional benefits. Organic certification ensures it is free from synthetic pesticides.

Benefits

Contains antioxidants that may support immune health.

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Organic celery seed powder
Good

Organic celery seed powder is used for flavoring and may have anti-inflammatory properties. It contains compounds like apigenin, which may support cardiovascular health. Being organic, it is free from synthetic pesticides.

Benefits

May have anti-inflammatory properties and support cardiovascular health.

Enzymes
Neutral

Enzymes are used in food processing to aid in the breakdown of proteins and other compounds. They are naturally occurring and generally recognized as safe. Their use can improve texture and flavor in food products.

Benefits

Aid in food processing and improve texture and flavor.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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