ANNIES BUNNIES BKD SNCK CRCKRS CHDR

GENERAL MILLS SALES INC.
60 Fair
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Summary

This product contains several organic ingredients, such as cheddar cheese and various spices, which are beneficial for health. However, it is heavily processed and includes sunflower oil, a seed oil high in omega-6 fatty acids, which can contribute to inflammation. The high level of processing and the presence of this oil significantly impact its health rating.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by GENERAL MILLS SALES INC.
Category Crackers

Key ingredients 12

Organic wheat flour
Neutral

Organic wheat flour is a staple ingredient providing carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers. However, it is a refined grain, which may lack some nutrients found in whole grains.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Provides energy and some protein, and being organic, it avoids synthetic chemicals.

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Organic expeller-pressed sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. The expeller-pressed method is a mechanical extraction that avoids chemical solvents, but the oil still has a high omega-6 content. Organic certification ensures no synthetic pesticides, but health concerns remain due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a natural mineral, but excessive intake can lead to health issues such as hypertension. Moderation is key to avoiding potential negative health impacts.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Organic cheddar cheese
Good

Organic cheddar cheese provides protein and calcium, essential for bone health. Made from pasteurized organic milk, it avoids synthetic hormones and antibiotics. Cheese cultures and enzymes contribute to its nutritional profile and flavor.

Risks

May pose allergy risks for those with dairy sensitivities.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Organic yeast
Good

Organic yeast is used for leavening and flavor development in baked goods. It is a natural ingredient that contributes to the texture and taste of the product. Being organic, it is free from synthetic additives.

Benefits

Enhances texture and flavor naturally.

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Organic cultured whole milk
Good

Organic cultured whole milk provides probiotics, which support gut health. It is a source of calcium and vitamin D, essential for bone health. The organic certification ensures it is free from synthetic hormones and antibiotics.

Risks

May cause issues for individuals with lactose intolerance.

Benefits

Supports gut health with probiotics and provides essential nutrients like calcium.

Organic paprika
Good

Organic paprika adds flavor and color, and contains antioxidants like vitamin A. It is a natural spice that enhances the sensory profile of the product. Organic certification ensures it is free from synthetic pesticides.

Benefits

Provides antioxidants and enhances flavor naturally.

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Organic nonfat milk
Good

Organic nonfat milk is a source of protein and calcium without added fat. It supports bone health and muscle function. Being organic, it avoids synthetic hormones and antibiotics.

Risks

May cause issues for individuals with lactose intolerance.

Benefits

Provides protein and calcium, supporting bone health.

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Organic annatto
Neutral

Organic annatto is a natural coloring agent derived from seeds. It is used to impart a yellow-orange hue to foods. Being organic, it avoids synthetic dyes and additives.

Benefits

Provides natural color without synthetic additives.

Organic onion powder
Good

Organic onion powder adds flavor and contains antioxidants. It is a natural ingredient that enhances the taste profile of the product. Organic certification ensures it is free from synthetic pesticides.

Benefits

Enhances flavor and provides antioxidants.

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Organic celery seed powder
Good

Organic celery seed powder is used for flavor and may offer anti-inflammatory benefits. It is a natural spice that contributes to the product's taste. Organic certification ensures it is free from synthetic pesticides.

Benefits

May offer anti-inflammatory benefits and enhances flavor.

Enzymes
Neutral

Enzymes are used to aid in the cheese-making process and improve texture. They are natural proteins that catalyze biochemical reactions. No significant health concerns are associated with their use in food processing.

Benefits

Aid in food processing and improve texture.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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