KASHI GOLEAN CEREAL VANILLA 1.75OZ

Sorghum is a whole grain that provides essential nutrients and dietary fiber. It is minimally processed and retains its natural nutrient profile. Sorghum is a gluten-free grain, making it suitable for those with gluten sensitivities.

Rolled oats are a whole grain known for their high fiber content and heart health benefits. They are minimally processed, preserving their nutritional integrity. Oats contain beta-glucans, which can help lower cholesterol levels.

Red bean flakes are a source of plant-based protein and fiber, contributing to a balanced diet. They are minimally processed, retaining their natural nutrients. Red beans are rich in antioxidants and can support heart health.

Pepitas, or pumpkin seeds, are nutrient-dense seeds rich in healthy fats, protein, and minerals. They are minimally processed and provide a good source of magnesium, zinc, and antioxidants. Pepitas can support heart health and provide anti-inflammatory benefits.

Whole oat flour is made from ground whole oats, retaining the grain's fiber and nutrient content. It is minimally processed and provides a source of complex carbohydrates and beta-glucans. Whole oat flour can support heart health and provide sustained energy.

Millet is a whole grain that is naturally gluten-free and rich in essential nutrients. It is minimally processed and provides a good source of magnesium, phosphorus, and antioxidants. Millet supports digestive health and provides a balanced source of energy.

Beneficial ingredient — whole-food or functional value in this product class.

Beneficial ingredient — whole-food or functional value in this product class.

Pea crisps are made from pea protein and rice starch, offering a plant-based protein source. They are processed to create a crunchy texture but retain some nutritional value. While they provide protein, they are not as nutrient-dense as whole peas.

Acacia gum is a natural gum used as a stabilizer and thickener in food products. It is derived from the sap of the acacia tree and is considered safe for consumption. While it provides some dietary fiber, its primary function is as a food additive.

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. While it is safe for consumption in small amounts, excessive intake can lead to health issues.

Salt is used to enhance flavor and preserve food, but excessive consumption can lead to health issues. It is a simple mineral compound that is essential in small amounts. Moderation is key to avoiding potential negative health impacts.

Brown rice syrup is a sweetener derived from brown rice, often used as an alternative to refined sugars. It is highly processed and has a high glycemic index, which can lead to rapid spikes in blood sugar levels. Despite being derived from brown rice, it lacks significant nutritional benefits.

Dried cane syrup is a form of sugar that is less refined than white sugar but still contributes to added sugar intake. It is processed to remove impurities but retains some molasses content. Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Expeller pressing is a mechanical extraction method that avoids chemical solvents but still results in a high omega-6 content. Regular consumption of seed oils can disrupt the omega-3 to omega-6 balance in the diet.