QUAKER QUICKGRITS REGULAR 5LB

White hominy grits are made from corn that has been treated with an alkali in a process called nixtamalization. This process enhances the nutritional profile by making niacin more bioavailable and improving the protein quality. It is a minimally processed grain product that provides a source of carbohydrates and fiber.

Niacin, also known as vitamin B3, is an essential nutrient that supports energy metabolism and DNA repair. It is added to foods to prevent deficiencies and support overall health. Niacin fortification helps ensure adequate intake in populations where dietary sources may be insufficient.

Reduced iron is a form of iron used to fortify foods, helping to prevent iron deficiency anemia. It is a common fortification ingredient that improves the nutritional value of processed foods. Iron is crucial for oxygen transport in the blood and overall energy levels.

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It plays a critical role in carbohydrate metabolism and nerve function. Fortification helps prevent thiamin deficiency, which can lead to neurological issues.

Riboflavin, or vitamin B2, is essential for energy production and the metabolism of fats, drugs, and steroids. It is often added to foods to ensure adequate intake and prevent deficiencies. Riboflavin is also important for maintaining healthy skin and eyes.

Folic acid is a synthetic form of folate, a B vitamin important for DNA synthesis and repair. It is added to foods to prevent neural tube defects in developing fetuses and to support overall health. Fortification with folic acid is a public health measure to ensure adequate intake.