Julienne Sliced Sun Dried Tomatoes in Olive Oil
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product contains high-quality ingredients like sun dried roma tomatoes, pure olive oil, and garlic, which are beneficial for health. However, it is processed and includes sulfur dioxide as a preservative, which can cause allergic reactions in sensitive individuals. The presence of this additive and the processing level limit the overall healthiness of the product.
At a glance
Key ingredients 6
Sun dried roma tomatoesGood
Sun dried roma tomatoes are a concentrated source of nutrients and antioxidants. The drying process enhances their flavor and preserves their nutritional content. They are rich in lycopene, which is beneficial for heart health.
Benefits
High in antioxidants like lycopene, which may support heart health and reduce inflammation.
Pure olive oilVery Good
Pure olive oil is a healthy fat known for its monounsaturated fatty acids. It is less processed than other oils, retaining more nutrients. It supports cardiovascular health and has anti-inflammatory properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular effects. It contains allicin, which may help reduce cholesterol levels. It is a natural ingredient with minimal processing.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
May support heart health and has antimicrobial properties.
HerbsNeutral
Herbs are used for flavoring and may provide some antioxidants. The specific type of herbs is not detailed, which limits the analysis. Generally, they are minimally processed and add flavor without significant calories.
Benefits
May provide antioxidants and enhance flavor without adding calories.
SpiceNeutral
Spices are used to enhance flavor and may offer some health benefits. The specific type of spice is not detailed, which limits the analysis. They are typically natural and minimally processed.
Benefits
May provide antioxidants and enhance flavor.
Sulfur dioxideBad
Sulfur dioxide is used as a preservative to retain color in dried fruits. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.
Risks
May cause respiratory issues or allergic reactions in sensitive individuals.
Processing
Processed Foods
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