Old Fashioned Blister Peanuts Salted
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product consists of peanuts, peanut oil, and salt, which are relatively simple and clean ingredients. Peanuts are nutrient-dense, providing healthy fats and protein, while the use of peanut oil avoids the penalties associated with seed oils. However, the product is processed, which limits its score potential despite the clean ingredient list.
Key ingredients 3
PeanutsGood
Peanuts are a nutrient-dense legume rich in protein, healthy fats, and various vitamins and minerals. They provide a good source of monounsaturated fats, which are beneficial for heart health. Additionally, peanuts contain antioxidants such as resveratrol, which may offer protective health benefits.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, peanuts support muscle maintenance and cardiovascular health. They also provide essential nutrients like vitamin E and magnesium.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for maintaining fluid balance and nerve function. However, excessive intake of salt can lead to health issues such as hypertension.
Risks
Excessive consumption of salt can increase the risk of high blood pressure and cardiovascular disease.
Benefits
Salt provides essential sodium, which is necessary for various bodily functions, including nerve transmission and muscle contraction.
Peanut OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High consumption of peanut oil may contribute to an imbalance in omega-6 to omega-3 fatty acid ratios, potentially promoting inflammation.
Benefits
Peanut oil is stable at high temperatures, making it suitable for cooking. It provides a source of vitamin E, which acts as an antioxidant.
Processing
Processed Foods
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