GOAT'S MILK CHEESE
Near you
TRADER JOE'S is carried at Trader Joe stores. Find one within 25 miles.
Summary
This goat's milk cheese is made from high-quality ingredients such as cultured pasteurized goat's milk and microbial enzymes, which contribute to its nutritional value and digestibility. The product is processed, but it maintains a clean ingredient list without any harmful additives or artificial substances. The processing level limits its maximum score, but the absence of problematic ingredients allows it to achieve a high rating within its category.
At a glance
Key ingredients 4
Cultured Pasteurized Goat's MilkVery Good
Cultured pasteurized goat's milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. Goat's milk is often easier to digest than cow's milk and contains beneficial fatty acids.
Benefits
Rich in protein, calcium, and medium-chain fatty acids that support digestion and bone health.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the fermentation process and contributes to the cheese's texture. While necessary in small amounts, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for flavor development and preservation in cheese.
Microbial EnzymesGood
Microbial enzymes are used in cheese production to coagulate milk, replacing animal rennet. They are derived from microbial sources, making them suitable for vegetarians. These enzymes are effective in cheese making and help maintain the product's quality.
Benefits
Facilitates cheese production and is suitable for vegetarian diets.
MilkVery Good
Milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is a complete protein source and supports bone health. The quality of milk used can significantly impact the nutritional profile of the cheese.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Processing
Processed Foods
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