Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This goat's milk cheese is made from cultured pasteurized goat's milk, salt, and microbial enzymes, which are traditional ingredients for cheese production. Despite being processed, it maintains a clean label with no artificial additives or seed oils, allowing it to score well within its category. The simplicity and quality of its ingredients contribute positively to its rating, although the processing level imposes a cap on the score.
Key ingredients 4
MilkGood
Whole dairy ingredient.
Risks
Potential allergen for individuals with milk protein allergies or lactose intolerance.
Benefits
Milk is a rich source of calcium, protein, and essential vitamins, contributing to bone health.
Cultured pasteurized goat's milkNeutral
Cultured pasteurized goat's milk is a primary ingredient in cheese, providing essential proteins and fats. Pasteurization ensures safety by eliminating harmful bacteria, but it may reduce some beneficial bacteria. Goat's milk is often easier to digest than cow's milk for some individuals.
Risks
Some individuals may be allergic to goat's milk proteins, similar to cow's milk allergies.
Benefits
Goat's milk is rich in medium-chain fatty acids and may be easier to digest for those with lactose intolerance.
SaltNeutral
Salt is used in cheese making for flavor and preservation. It helps control moisture and inhibits the growth of undesirable bacteria. While necessary in cheese production, excessive salt intake can contribute to hypertension.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Salt enhances flavor and acts as a preservative, extending the shelf life of cheese.
Microbial enzymesNeutral
Microbial enzymes are used in cheese production to coagulate milk, forming curds. They are a vegetarian alternative to animal rennet. These enzymes are essential for the cheese-making process but do not contribute significant nutritional value.
Benefits
Microbial enzymes allow for cheese production without animal-derived rennet, suitable for vegetarians.
Processing
Processed Foods
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