At a glance
Summary
This product contains a mix of beneficial ingredients such as durum wheat semolina, whole cows' milk, and British beef, which provide essential nutrients and protein. However, the presence of rapeseed oil, a highly processed seed oil, detracts from its overall healthiness due to its potential inflammatory effects. The product's processing level further limits its score, as it is categorized as a processed food.
Key ingredients 11
Whole Cows' MilkGood
Whole cows' milk is a rich source of calcium and vitamin D, essential for bone health. It contains high-quality protein and healthy fats. The pasteurization process ensures safety while retaining nutritional value.
Risks
May cause allergic reactions or lactose intolerance symptoms in sensitive individuals.
Benefits
Supports bone health due to its calcium and vitamin D content and provides high-quality protein.
British BeefGood
British beef is a high-quality source of complete protein and essential nutrients like iron and zinc. Grass-fed beef is often richer in omega-3 fatty acids. It supports muscle growth and maintenance.
Risks
Excessive consumption of red meat may be linked to increased risk of certain diseases.
Benefits
Provides essential amino acids and nutrients that support muscle growth and overall health.
Tomato PassataGood
Tomato passata is a pureed form of tomatoes, rich in vitamins A and C and antioxidants like lycopene. It is minimally processed, retaining most of its nutritional benefits. Lycopene may reduce the risk of certain chronic diseases.
Benefits
Rich in antioxidants and vitamins that support immune function and may reduce inflammation.
Mature Cheddar CheeseGood
Mature cheddar cheese is a good source of calcium and protein. It provides beneficial fats and is aged to enhance flavor and nutritional content. The aging process may improve digestibility for some individuals.
Risks
High in saturated fats and sodium, which may affect heart health if consumed in excess.
Benefits
Supports bone health and provides high-quality protein and beneficial fats.
CarrotGood
Carrots are rich in beta-carotene, fiber, and antioxidants. They support eye health and provide a good source of vitamins. Minimal processing retains their nutritional benefits.
Benefits
Supports eye health and provides antioxidants that may reduce the risk of chronic diseases.
OnionGood
Onions are rich in antioxidants and have anti-inflammatory properties. They add flavor and nutritional value to dishes. The sulfur compounds in onions may support heart health.
Risks
May cause digestive discomfort in some individuals.
Benefits
Provides antioxidants and compounds that support heart health and reduce inflammation.
MushroomGood
Mushrooms are low in calories and rich in vitamins and minerals, including vitamin D and selenium. They have antioxidant properties and support immune health. Minimal processing retains their nutritional benefits.
Benefits
Supports immune health and provides essential nutrients and antioxidants.
Tomato PuréeGood
Tomato purée is concentrated tomatoes, rich in vitamins and antioxidants like lycopene. It enhances flavor and nutritional content in dishes. Lycopene may reduce the risk of certain chronic diseases.
Benefits
Rich in antioxidants and vitamins that support immune function and may reduce inflammation.
Durum Wheat SemolinaNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and energy, supporting muscle maintenance and overall energy levels.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, essential for fluid balance and nerve function. However, excessive intake can lead to health issues.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and proper nerve function.
Rapeseed OilVery Bad
Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed, which may reduce its nutritional quality. The extraction process typically involves chemical solvents.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play