UNSWEETENED INSTANT OATMEAL
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product is composed of minimally processed whole foods, including whole grain oat flakes, flax seeds, chia seeds, quinoa, and amaranth flakes, all of which are rich in essential nutrients and fiber. The absence of harmful additives, artificial ingredients, and seed oils contributes to its high nutritional quality. Its low processing level ensures that the natural benefits of the ingredients are preserved, making it an excellent choice for a healthy diet.
At a glance
Key ingredients 5
Whole Grain Oat FlakesVery Good
Whole grain oat flakes are a rich source of dietary fiber and essential nutrients. They are minimally processed, retaining most of their natural vitamins and minerals. Oats are known for their heart health benefits due to their beta-glucan content.
Benefits
Rich in beta-glucan, which can help lower cholesterol levels and improve heart health. Provides a good source of energy and supports digestive health.
Flax SeedsVery Good
Flax seeds are an excellent source of omega-3 fatty acids and lignans. They are minimally processed and provide essential nutrients and fiber. Flax seeds support heart health and have anti-inflammatory properties.
Benefits
Rich in omega-3 fatty acids, which support cardiovascular health and reduce inflammation. High in fiber, promoting digestive health and regularity.
Chia SeedsVery Good
Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and protein. They are consumed in their whole form, preserving their nutritional integrity. Chia seeds can aid in weight management and improve heart health.
Benefits
High in omega-3 fatty acids and fiber, supporting heart health and digestive function. Provides a plant-based source of protein and essential minerals.
QuinoaVery Good
Quinoa is a complete protein source containing all nine essential amino acids. It is minimally processed and offers a high nutrient profile, including fiber, vitamins, and minerals. Quinoa supports muscle repair and overall health.
Benefits
Provides a complete protein source, beneficial for muscle repair and growth. Rich in fiber and essential nutrients, supporting overall health and well-being.
Amaranth FlakesVery Good
Amaranth flakes are a gluten-free grain rich in protein, fiber, and micronutrients. They are minimally processed, retaining their nutritional benefits. Amaranth supports digestive health and provides a good source of plant-based protein.
Benefits
High in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals, contributing to a balanced diet.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store