Trader Joe's Organic Cheese And Tomato Pizza
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cheese and tomato pizza features a predominantly organic ingredient list, including high-quality cheeses and extra virgin olive oil, which contribute positively to its nutritional profile. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a notable drawback. The product is moderately processed, which limits its score despite the overall clean label and beneficial ingredients.
Key ingredients 11
Organic aged cheeseVery Good
Aged cheese is a concentrated source of protein and calcium, with enhanced flavors due to the aging process. Organic certification indicates higher quality and fewer synthetic additives. Aging reduces lactose content, making it more tolerable for some individuals.
Risks
Potential allergen for those with dairy sensitivities.
Benefits
Provides high-quality protein and calcium. Aging enhances flavor and reduces lactose, benefiting those with mild lactose intolerance.
Organic extra virgin olive oilVery Good
Extra virgin olive oil is rich in monounsaturated fats and antioxidants, supporting heart health. The organic label ensures high quality and minimal processing. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic low-moisture part-skim mozzarella cheeseGood
This cheese is a good source of protein and calcium, essential for bone health. The organic certification indicates higher quality and fewer additives. Low moisture content helps in achieving a desirable texture and melting quality.
Risks
Contains lactose, which may be problematic for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Organic production reduces exposure to synthetic additives.
Organic tomato pureeGood
Tomato puree is rich in vitamins A and C and antioxidants like lycopene. Organic tomatoes are grown without synthetic pesticides, enhancing their nutritional profile. The puree form retains most of the beneficial compounds found in fresh tomatoes.
Benefits
Provides antioxidants that may reduce the risk of chronic diseases. Vitamins A and C support immune function and skin health.
Organic provolone cheeseGood
Provolone cheese offers a good source of protein and calcium, important for bone and muscle health. The organic label ensures fewer additives and higher quality. It adds a distinct flavor profile to the pizza.
Risks
Contains lactose, which may affect those with lactose intolerance.
Benefits
Provides essential nutrients like protein and calcium. Organic production enhances quality and reduces chemical exposure.
Organic emmentaler cheeseGood
Emmentaler cheese is known for its rich flavor and high calcium content. Being organic, it is produced with fewer additives and higher animal welfare standards. It contributes to the overall nutritional value of the pizza.
Risks
May cause issues for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone and muscle health. Organic certification ensures better quality and fewer additives.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, essential for various bodily functions. It is less processed than table salt, retaining more minerals. Its use in moderation can enhance flavor without significant health risks.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential minerals and enhances flavor. Less processed than regular table salt, retaining more natural minerals.
Organic dried oreganoGood
Oregano is a herb rich in antioxidants and has anti-inflammatory properties. The organic label ensures it is free from synthetic pesticides. It enhances flavor and provides health benefits through its phytochemical content.
Benefits
Rich in antioxidants and phytochemicals that support health. Enhances flavor and provides anti-inflammatory benefits.
Organic wheat flourNeutral
Organic wheat flour is a staple ingredient providing carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers. However, it is a refined grain, which may lack some nutrients compared to whole grains.
Risks
May cause gluten-related issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides energy through carbohydrates and some protein content. Organic certification ensures minimal exposure to harmful chemicals.
YeastNeutral
Yeast is a natural leavening agent used to ferment dough, contributing to texture and flavor. It is a natural ingredient with minimal processing. Yeast does not provide significant nutritional benefits but is essential for bread-making.
Benefits
Essential for dough fermentation, contributing to texture and flavor. Provides some B vitamins and minerals.
Organic sunflower oilVery Bad
Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The organic label ensures no synthetic pesticides, but it remains a seed oil with potential health concerns. Its high omega-6 content is a significant drawback.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.