Walmart CHEESE BOMB TATER KEGS
Analysis updated August 2026 · How Scout scores
Near you
Walmart is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
The product contains beneficial ingredients like cheddar cheese and whole eggs, which provide quality protein and essential nutrients. However, it is moderately processed and includes corn starch, which adds to its processing level. The ingredient list is relatively clean, but the processing level limits its score potential.
Key ingredients 7
PotatoesGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High starch content may lead to increased blood sugar levels if consumed in excess.
Benefits
Provides essential vitamins and minerals such as vitamin C and potassium.
Cheddar cheeseGood
Cheddar cheese is a good source of calcium and protein. It is made from milk and contains beneficial fats and nutrients. The aging process enhances its flavor and nutrient density.
Risks
High in saturated fats, which may impact heart health if consumed excessively.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Whole eggsGood
Whole eggs are a high-quality protein source with essential amino acids. They contain beneficial nutrients like choline and vitamin D. Eggs are versatile and contribute to satiety.
Risks
May cause allergic reactions in some individuals.
Benefits
Excellent source of protein and nutrients like choline, supporting brain health.
WaterNeutral
Water is used as a solvent and to maintain moisture in food products. It is essential for hydration and has no caloric content. In this product, it serves a functional purpose without nutritional impact.
Benefits
Essential for hydration and maintaining food texture.
Sour creamNeutral
Sour cream adds flavor and creaminess to foods. It is made from fermented cream, providing probiotics and fats. However, it is high in saturated fats and should be consumed in moderation.
Risks
High in saturated fats, which may impact heart health if consumed excessively.
Benefits
Contains probiotics that may support gut health.
Corn starchNeutral
Corn starch is used as a thickening agent in food products. It is highly processed and provides no significant nutrients. It is generally considered safe in moderate amounts.
Risks
May contribute to increased blood sugar levels if consumed in large quantities.
Benefits
Provides texture and thickness to food products.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive intake can lead to health issues like hypertension.
Risks
Excessive sodium intake may lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Processed Foods
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