Alessi Italian Style Made With Imported Pecorino Romano Cheese 15 Oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features high-quality Pecorino Romano cheese, which is a rich source of protein and calcium, along with beneficial spices and herbs that enhance flavor naturally. However, it includes soy, a common allergen that may be genetically modified, and the product is moderately processed, which limits its score despite the presence of several minimally processed ingredients.
Key ingredients 11
Pecorino Romano CheeseVery Good
Pecorino Romano Cheese is a high-quality cheese made from sheep's milk, known for its rich flavor and nutritional benefits. It is a good source of protein and calcium, essential for bone health. The traditional aging process enhances its flavor and nutritional profile.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains beneficial fats and vitamins like A and B12.
SpicesGood
Spices add flavor and potential health benefits due to their antioxidant properties. They are minimally processed and can enhance the taste of foods naturally. Different spices may offer various health benefits, such as anti-inflammatory effects.
Benefits
Provide antioxidants and may have anti-inflammatory properties. Enhance flavor without adding calories or sodium.
GarlicGood
Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains allicin, which has been studied for its antimicrobial properties. Fresh garlic is minimally processed, retaining its beneficial compounds.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Supports cardiovascular health and may boost the immune system. Contains antioxidants and compounds with antimicrobial properties.
OnionGood
Onion is a nutrient-rich vegetable that provides flavor and potential health benefits. It contains antioxidants and compounds that may support heart health. Onions are minimally processed and retain their nutritional value.
Risks
May cause digestive discomfort or allergic reactions in some individuals.
Benefits
Rich in antioxidants and may support heart health. Adds flavor and nutrients to dishes.
ParsleyGood
Parsley is a fresh herb that adds flavor and nutrients to dishes. It is rich in vitamins A, C, and K, and provides antioxidants. Fresh parsley is minimally processed, retaining its nutritional benefits.
Benefits
Rich in vitamins and antioxidants, supporting overall health. Enhances flavor and nutritional value of dishes.
MilkGood
Whole dairy ingredient.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins like B12 and D.
EggsGood
Eggs are a high-quality source of protein and essential nutrients like choline and vitamin D. They are minimally processed and versatile in cooking. Eggs provide a complete amino acid profile, supporting muscle and overall health.
Risks
Potential allergen for some individuals, causing allergic reactions.
Benefits
Rich in high-quality protein and essential nutrients. Supports muscle health and provides important vitamins and minerals.
WheatNeutral
Wheat is a staple grain that provides carbohydrates and some protein. It is a common ingredient in many foods but may cause issues for those with gluten intolerance. Whole wheat is less processed and retains more nutrients compared to refined wheat.
Risks
Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides carbohydrates for energy and some protein. Whole wheat offers more fiber and nutrients compared to refined wheat.
SesameNeutral
Sesame seeds are a source of healthy fats, protein, and minerals. They are minimally processed and can enhance the nutritional profile of foods. Sesame seeds may offer heart health benefits due to their healthy fat content.
Risks
Potential allergen for some individuals, causing allergic reactions.
Benefits
Rich in healthy fats, protein, and minerals like calcium and magnesium. May support heart health and provide antioxidant benefits.
GlutenNeutral
Gluten is a protein found in wheat and other grains, providing structure to baked goods. It is a common ingredient in many foods but can cause issues for those with gluten intolerance. Gluten itself is not inherently harmful unless one has a sensitivity.
Risks
Can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides structure and elasticity in baked goods. No significant nutritional benefits identified for this ingredient.
SoyBad
Soy is a common allergen and may affect hormone levels due to its phytoestrogen content. It is often genetically modified, raising concerns about pesticide use. Soy products can be highly processed, impacting their nutritional quality.
Risks
Potential allergen and may affect hormone levels due to phytoestrogens. Often genetically modified, raising concerns about pesticide exposure.
Benefits
Provides plant-based protein and may support heart health when consumed in moderation.
Processing
Processed Foods
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