Gum Naturally Mint Flavored Chewing Gum

Common questions

Is Gum Naturally Mint Flavored Chewing Gum healthy?

Gum Naturally Mint Flavored Chewing Gum scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chewing gum contains beneficial natural ingredients like peppermint and spearmint oils, which provide flavor and potential health benefits.

How processed is Gum Naturally Mint Flavored Chewing Gum?

Gum Naturally Mint Flavored Chewing Gum is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Gum Naturally Mint Flavored Chewing Gum's score?

In Scout's ingredient-by-ingredient analysis, Peppermint oil, Spearmint oil, Organic vegetable glycerin count in its favor; Organic cane sugar, Natural mint flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gum Naturally Mint Flavored Chewing Gum

Trader Joe's
60 Fair

Analysis updated August 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Trader Joe's
Category Candy
Summary

This chewing gum contains beneficial natural ingredients like peppermint and spearmint oils, which provide flavor and potential health benefits. However, it is heavily processed and includes organic cane sugar, which contributes to high caloric intake without nutritional benefits. The presence of natural flavors, which lack transparency, also detracts from the overall ingredient quality.

Key ingredients 10

Peppermint oil
Good

Peppermint oil is a natural essential oil known for its refreshing flavor and potential digestive benefits. It is extracted from peppermint leaves and is used for its aromatic properties. It may also have antimicrobial effects.

Benefits

Provides a refreshing flavor and may aid in digestion.

See more about Peppermint oil →
Spearmint oil
Good

Spearmint oil is a natural essential oil used for its minty flavor and potential health benefits. It is extracted from spearmint leaves and is known for its soothing properties. It may also have antioxidant effects.

Benefits

Offers a pleasant minty flavor and may provide antioxidant benefits.

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Organic vegetable glycerin
Good

Organic vegetable glycerin is a natural humectant derived from plant oils. It is used to retain moisture and improve texture in food products. Being organic, it is free from synthetic pesticides and chemicals.

Benefits

Helps maintain moisture and texture in the product.

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Organic rice flour
Good

Organic rice flour is a gluten-free flour used as a filler or thickener. It is minimally processed and provides a clean label alternative to synthetic fillers. Being organic, it is free from synthetic pesticides and chemicals.

Benefits

Provides a gluten-free alternative and contributes to product texture.

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Chicle gum base
Neutral

Chicle is a natural gum base derived from the sap of the sapodilla tree. It is minimally processed and used as a natural alternative to synthetic gum bases. It does not provide nutritional benefits but is a traditional chewing gum ingredient.

Benefits

Provides a natural chewing base without synthetic additives.

Natural chicle sap
Neutral

Natural chicle sap is a plant-derived ingredient used as a gum base. It is harvested sustainably and is biodegradable. It does not offer nutritional benefits but is environmentally friendly compared to synthetic alternatives.

Benefits

Environmentally friendly and biodegradable.

Candelilla wax
Neutral

Candelilla wax is a plant-based wax used as a glazing agent. It is derived from the leaves of the candelilla shrub and is considered safe for consumption. It does not provide nutritional benefits but is a natural alternative to synthetic waxes.

Benefits

Provides a natural, plant-based alternative to synthetic waxes.

See more about Candelilla wax →
Citric acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and widely used in food products. It does not provide nutritional benefits but helps maintain product stability.

Risks

Excessive consumption may cause dental erosion.

Benefits

Helps preserve freshness and enhance flavor.

See more about Citric acid →
Organic cane sugar
Bad

Refined sugar contributes to high caloric intake without nutritional benefits. It can lead to dental issues and metabolic disorders when consumed in excess. Despite being organic, it still poses similar health risks as conventional sugar.

Risks

High consumption can lead to obesity, diabetes, and dental cavities.

See more about Organic cane sugar →
Natural mint flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. This lack of clarity can be concerning for consumers seeking clean labels.

Risks

Potential for allergic reactions or sensitivities due to undisclosed compounds.

Benefits

Enhances the flavor profile of the product.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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