Organic Chunky Homestyle Guacamole

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Common questions

Is Organic Chunky Homestyle Guacamole healthy?

Organic Chunky Homestyle Guacamole scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This guacamole is made with high-quality organic ingredients, including avocados, tomatoes, and lime juice, which are rich in nutrients and free from synthetic pesticides.

How processed is Organic Chunky Homestyle Guacamole?

Organic Chunky Homestyle Guacamole is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Chunky Homestyle Guacamole's score?

In Scout's ingredient-by-ingredient analysis, Organic avocados, Organic tomatoes, Organic lime juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Chunky Homestyle Guacamole

Trader Joe's
78 Good

Analysis updated September 2026 · How Scout scores

$14.85 · 16 oz · $0.93 / fluid ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Trader Joe's
Category Condiments
Summary

This guacamole is made with high-quality organic ingredients, including avocados, tomatoes, and lime juice, which are rich in nutrients and free from synthetic pesticides. The product has a minimal level of processing and contains only one additive, citric acid, which is commonly used as an acidifier. The clean ingredient list and organic certification contribute to its high rating, although the processing level imposes a cap on the score.

Key ingredients 11

Organic avocados
Very Good

Avocados are rich in healthy monounsaturated fats that support heart health. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide essential vitamins and minerals like potassium and vitamin E.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains fiber and essential nutrients that contribute to overall health.

Organic tomatoes
Good

Tomatoes are a good source of vitamins A and C and antioxidants like lycopene. Organic tomatoes are grown without synthetic pesticides, which may enhance their health benefits. They contribute to a balanced diet with their nutrient content.

Benefits

Provides vitamins and antioxidants that support immune function and may reduce the risk of chronic diseases.

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Organic lime juice
Good

Lime juice is rich in vitamin C and antioxidants, supporting immune health. Organic lime juice is free from synthetic pesticides, enhancing its nutritional value. It adds a refreshing flavor and aids in digestion.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing flavor.

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Organic jalapeno peppers
Good

Jalapeno peppers are a source of vitamins A and C and capsaicin, which may have anti-inflammatory effects. Being organic, they are grown without synthetic pesticides, enhancing their health benefits. They add a spicy flavor and potential metabolic benefits.

Risks

May cause irritation or discomfort in sensitive individuals or when consumed in large quantities.

Benefits

Provides vitamins and capsaicin, which may support metabolism and have anti-inflammatory properties.

Organic dehydrated onion
Good

Dehydrated onions provide flavor and are a source of antioxidants and vitamins. Organic onions are grown without synthetic pesticides, enhancing their health benefits. They contribute to the overall flavor profile of the product.

Benefits

Provides antioxidants and vitamins, contributing to flavor and potential health benefits.

Organic granulated garlic
Good

Granulated garlic provides flavor and is known for its potential health benefits, including antimicrobial properties. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It contributes to the overall flavor and potential health benefits of the product.

Benefits

Known for antimicrobial properties and contributes to flavor and potential health benefits.

Organic cilantro
Good

Cilantro is a source of vitamins A, C, and K and has antioxidant properties. Organic cilantro is grown without synthetic pesticides, enhancing its health benefits. It adds a fresh flavor and potential detoxifying properties.

Benefits

Provides vitamins and antioxidants, adding fresh flavor and potential detoxifying properties.

Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute significant nutritional value but is essential for hydration. It is a standard component in many food products.

Benefits

Essential for hydration but does not provide additional nutritional benefits.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many food products but does not provide additional nutritional benefits. Excessive consumption can lead to health issues like hypertension.

Risks

Excessive consumption can lead to hypertension and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative but does not provide additional nutritional benefits.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned tomatoes. It does not contribute significant nutritional value but helps maintain texture. It is generally recognized as safe when used in food products.

Benefits

Helps maintain texture in canned products but does not provide additional nutritional benefits.

See more about Calcium chloride →
Citric acid
Neutral

Citric acid is used as an acidifier and preservative in food products. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and freshness of the product.

Benefits

Helps maintain acidity and freshness but does not provide additional nutritional benefits.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

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