Organic Chunky Homestyle Guacamole
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This guacamole features high-quality organic ingredients such as avocados, tomatoes, and lime juice, which are rich in nutrients and free from synthetic pesticides. The product is processed, which limits its score, but it maintains a clean label with minimal additives, enhancing its overall health profile.
At a glance
Key ingredients 9
Organic AvocadosVery Good
Avocados are a rich source of healthy monounsaturated fats, which are beneficial for heart health. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They also provide essential nutrients like potassium and fiber.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in fiber and essential nutrients like potassium.
Organic TomatoesGood
Tomatoes are a good source of vitamins C and K, potassium, and folate. The organic certification ensures they are free from synthetic pesticides and GMOs. They contain lycopene, an antioxidant linked to many health benefits.
Benefits
Provides vitamins and antioxidants like lycopene, which may reduce the risk of chronic diseases.
Organic Lime JuiceGood
Lime juice is rich in vitamin C and antioxidants, which support immune function and skin health. Organic lime juice is free from synthetic pesticides and additives. It adds a natural tangy flavor to foods.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a natural flavor enhancement.
WaterNeutral
Water is used as a base or solvent in many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps achieve the desired consistency.
Benefits
Essential for hydration but does not provide additional nutritional benefits.
Organic Jalapeno PeppersGood
Jalapeno peppers add spice and are a source of vitamins A and C. Being organic, they are grown without synthetic chemicals, preserving their natural nutrient content. They contain capsaicin, which may have metabolism-boosting properties.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Provides vitamins and capsaicin, which may support metabolism and add flavor.
Organic Dehydrated OnionGood
Dehydrated onions provide flavor and are a source of antioxidants and vitamins. The organic certification ensures they are free from synthetic pesticides. They contribute to the overall flavor profile of the product.
Benefits
Adds flavor and provides antioxidants and vitamins.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential in small amounts for bodily functions but should be consumed in moderation. In this product, it helps balance flavors.
Risks
Excessive consumption may lead to high blood pressure and other health issues.
Benefits
Enhances flavor and acts as a preservative.
Organic Granulated GarlicGood
Granulated garlic provides a concentrated garlic flavor and is a source of antioxidants. Organic garlic is grown without synthetic chemicals, preserving its natural health benefits. It may support heart health and immune function.
Benefits
Rich in antioxidants and may support heart health and immune function.
Organic CilantroGood
Cilantro is a herb rich in antioxidants and vitamins A, C, and K. Organic cilantro is free from synthetic pesticides, enhancing its nutritional value. It adds a fresh flavor and may aid in digestion.
Benefits
Provides vitamins and antioxidants, and may aid digestion.
Processing
Processed Foods
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