Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product is a processed bread with a relatively clean ingredient list, featuring extra virgin olive oil, which is a high-quality fat. However, it contains multiple types of wheat flour and yeast, which contribute to its processed nature. The absence of harmful additives like seed oils or artificial preservatives is a positive aspect, but the processing level limits its score.
Key ingredients 7
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
WheatflourNeutral
Wheatflour is a staple ingredient in many baked goods, providing structure and texture. It contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity. The flour is enriched with vitamins and minerals like calcium carbonate, iron, niacin, and thiamin to enhance nutritional value.
Risks
Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten intolerance.
Benefits
Enriched with essential vitamins and minerals, contributing to nutritional intake.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in baking and cooking. Excessive consumption can lead to health issues such as high blood pressure.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Wheat fibreNeutral
Wheat fibre is a source of dietary fiber, aiding in digestion and promoting satiety. It contains gluten, which may not be suitable for everyone. It is minimally processed, retaining its natural fiber content.
Risks
Contains gluten, which can cause issues for those with gluten intolerance or celiac disease.
Benefits
Provides dietary fiber that supports digestive health and helps maintain regular bowel movements.
Dried fermented wheatflourNeutral
Dried fermented wheatflour adds flavor and texture to baked goods. Fermentation can improve digestibility and nutrient absorption. It contains gluten, which may be problematic for some individuals.
Risks
Contains gluten, which can be harmful to those with celiac disease or gluten sensitivity.
Benefits
Fermentation may enhance nutrient availability and improve gut health.
Malted wheatflourNeutral
Malted wheatflour is used to enhance flavor and color in baked products. It is made by sprouting wheat grains, which can increase enzyme activity. Contains gluten, which may not be suitable for everyone.
Risks
Contains gluten, which can cause adverse reactions in sensitive individuals.
Benefits
Sprouting can increase the availability of certain nutrients and improve flavor.
YeastNeutral
Yeast is a leavening agent that helps dough rise by producing carbon dioxide. It is a natural ingredient used in baking. Yeast can also provide some B vitamins and minerals.
Benefits
Contributes to the leavening process and can provide some nutritional benefits such as B vitamins.
Processing
Processed Foods
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