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Sprouted Multigrain sandwich bread

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Common questions

Is Sprouted Multigrain sandwich bread healthy?

Sprouted Multigrain sandwich bread scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sprouted multigrain sandwich bread contains beneficial ingredients like organic sprouted whole wheat flour and a diverse blend of sprouted grains, which enhance nutrient absorption and provide fiber.

How processed is Sprouted Multigrain sandwich bread?

Sprouted Multigrain sandwich bread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Sprouted Multigrain sandwich bread's score?

In Scout's ingredient-by-ingredient analysis, Organic Sprouted Whole Wheat Flour, Golden Flax, Wheat count in its favor; Organic Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprouted Multigrain sandwich bread

Wegmans Organic
Bioengineered
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 1
Owned by Wegmans
Category Bread
Summary

This sprouted multigrain sandwich bread contains beneficial ingredients like organic sprouted whole wheat flour and a diverse blend of sprouted grains, which enhance nutrient absorption and provide fiber. However, the presence of organic canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Despite its nutrient-rich profile, the bread is classified as ultra-processed, which limits its overall health score.

Key ingredients 19

Oats
Very Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Oats →
Organic Sprouted Whole Wheat Flour
Good

This ingredient is made from sprouted wheat, which can enhance nutrient availability and digestion, making it a healthy choice.

See more about Organic Sprouted Whole Wheat Flour →
Golden Flax
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

Wheat
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Wheat →
Rye
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Rye →
Yellow Corn
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Yellow Corn →
Kamut
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

Buckwheat
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Buckwheat →
Millet
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Millet →
Brown Rice
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Brown Rice →
Emmer
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

Quinoa
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Quinoa →
Amaranth
Good

Part of Organic Sprouted Grain Blend. This diverse grain blend provides a variety of nutrients and fiber, supporting a balanced diet.

See more about Amaranth →
Organic Honey
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Water
Neutral

Water is essential for dough formation and has no direct health impact, serving as a neutral component.

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Organic Wheat Gluten
Neutral

Wheat gluten is a protein source that helps improve bread texture but does not significantly impact health positively or negatively.

See more about Organic Wheat Gluten →
Organic Lite Molasses (Organic Cane Syrup, Organic Molasses)
Neutral

Molasses adds flavor and some minerals but also contains natural sugars, making it a neutral ingredient.

Yeast
Neutral

Yeast is used for fermentation and leavening, with no significant health benefits or risks.

See more about Yeast →
Organic Canola Oil
Very Bad

Canola oil is highly processed and often contains trans fats or oxidized compounds, which are considered less healthy.

See more about Organic Canola Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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