Sliced Bresaola Uncured Beef Prosciutto
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product is a processed meat with a relatively clean ingredient list, featuring beef as the primary component, which is a high-quality protein source. The use of sea salt and natural spices enhances flavor without excessive additives, but the presence of added sugar and the processing level limit its score. While it avoids harmful additives like artificial colors or seed oils, the processing level and sugar content prevent it from achieving a higher rating.
Key ingredients 9
BeefGood
Beef is a high-quality source of complete protein, providing essential amino acids necessary for muscle repair and growth. It is rich in vitamins and minerals such as B12, zinc, and iron, which are crucial for various bodily functions. The quality of beef can vary based on the animal's diet and living conditions, with grass-fed options being more nutrient-dense.
Risks
Excessive consumption of red meat has been linked to increased risk of certain health issues, such as heart disease and colorectal cancer.
Benefits
Provides a rich source of protein and essential nutrients like iron and vitamin B12, supporting muscle health and energy production.
Sea SaltGood
Sea salt is a minimally processed source of sodium and contains trace minerals that are beneficial for health. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt can enhance flavor without the need for excessive additives.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues if consumed in excess.
Benefits
Contains trace minerals that can support electrolyte balance and overall health when used in moderation.
White PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May have anti-inflammatory properties and can aid in digestion.
Black PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May improve nutrient absorption and has antioxidant properties.
Cultured Celery PowderNeutral
Cultured celery powder is used as a natural preservative due to its nitrate content, which helps in curing meats. It is considered a cleaner alternative to synthetic nitrates. However, the health impact of naturally occurring nitrates is similar to that of synthetic ones.
Risks
Excessive consumption of nitrates, whether natural or synthetic, can be linked to health concerns such as increased cancer risk.
Benefits
Acts as a natural preservative, helping to extend the shelf life of cured meats without synthetic additives.
Cherry PowderNeutral
Cherry powder is used for flavoring and may provide some antioxidants found in cherries. It is a natural ingredient that can enhance the taste profile of the product. The processing of cherries into powder may reduce some of the nutritional benefits found in fresh cherries.
Benefits
May provide some antioxidant benefits, although these are likely reduced compared to fresh cherries.
Ground NutmegNeutral
Ground nutmeg is used for its aromatic flavor and is a natural spice with minimal processing. It contains compounds that may have antioxidant and anti-inflammatory effects. However, it should be used in moderation due to potential toxicity at high doses.
Risks
High doses of nutmeg can cause toxicity, leading to symptoms like nausea and hallucinations.
Benefits
Contains antioxidants and may have anti-inflammatory properties when used in small amounts.
Ground CloveNeutral
Ground clove is a spice known for its strong flavor and potential health benefits, including antioxidant and antimicrobial properties. It is a natural ingredient with minimal processing. Cloves contain eugenol, which may contribute to their health benefits.
Benefits
Rich in antioxidants and may have antimicrobial properties.
SugarBad
Sugar is added to enhance flavor but provides no essential nutrients and contributes to empty calories. Excessive sugar intake is linked to various health issues, including obesity, type 2 diabetes, and heart disease. In processed meats, sugar is often used in small amounts, but its presence is still a concern for those monitoring sugar intake.
Risks
High sugar consumption can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play