SHREDDED PARMESAN CHEESE
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This shredded parmesan cheese is made from cultured milk, salt, and microbial enzymes, which are clean and simple ingredients. The product is processed, but it avoids harmful additives and maintains a high protein content, making it a nutritious choice within its category. The processing level limits its score, but the absence of artificial additives and the use of high-quality ingredients contribute positively to its rating.
At a glance
Key ingredients 3
Cultured milkGood
Cultured milk is a primary ingredient in cheese, providing a rich source of protein and calcium. The fermentation process enhances digestibility and adds beneficial probiotics. It is a high-quality ingredient that contributes to the nutritional value of the cheese.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains probiotics that may aid in digestion and improve gut health.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in processed foods and is necessary for the cheese's texture and taste. While essential in moderation, excessive consumption can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
Microbial enzymesNeutral
Microbial enzymes are used in cheese production to coagulate milk, replacing traditional animal rennet. They are derived from microbial sources and are suitable for vegetarian diets. These enzymes are essential for the cheese-making process but do not contribute significant nutritional value.
Benefits
Allows for cheese production without animal rennet, making it suitable for vegetarians.
Processing
Processed Foods
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