Organic Reduced Sugar Strawberry Preserves
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product contains organic strawberries, which are beneficial due to their vitamins and antioxidants, and are grown without synthetic pesticides. However, it also includes a high amount of organic sugar, contributing to excessive sugar intake, which is a health concern. The product is moderately processed, which limits its score, despite having a relatively clean ingredient list with minimal additives.
At a glance
Key ingredients 5
Organic StrawberriesVery Good
Organic strawberries are a high-quality source of vitamins and antioxidants. Being organic, they are grown without synthetic pesticides, which enhances their nutritional profile. They provide natural sweetness and flavor to the preserves.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
Organic SugarBad
Organic sugar, while less processed than refined sugar, still contributes to high sugar content in the diet. Excessive sugar intake is linked to various health issues such as obesity and diabetes. Despite being organic, it does not offer significant nutritional benefits.
Risks
High sugar consumption can lead to weight gain, increased risk of type 2 diabetes, and dental issues.
Benefits
Provides energy and sweetness, but should be consumed in moderation.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of the preserves. It does not contribute any calories or nutrients. Its presence is essential for the texture and spreadability of the product.
See more about Water →PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken preserves. It is a fiber that can aid in digestion when consumed in larger amounts. In this product, it helps achieve the desired texture without adding calories.
Benefits
May aid in digestion due to its fiber content, though present in small amounts here.
Citric AcidNeutral
Citric acid is used as an acidifier to enhance flavor and preserve the product. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the pH balance and extends shelf life.
Risks
Excessive consumption may cause tooth enamel erosion, but it is safe in the amounts used in food products.
Benefits
Enhances flavor and acts as a preservative, extending the product's shelf life.
Processing
Processed Foods
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