CHICKEN & RICE MEDLEY SOUP

Common questions

Is CHICKEN & RICE MEDLEY SOUP healthy?

CHICKEN & RICE MEDLEY SOUP scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soup contains a variety of organic ingredients, which is a positive aspect, as it ensures the absence of synthetic pesticides and additives.

How processed is CHICKEN & RICE MEDLEY SOUP?

CHICKEN & RICE MEDLEY SOUP is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive CHICKEN & RICE MEDLEY SOUP's score?

In Scout's ingredient-by-ingredient analysis, Organic chicken stock, Organic heavy cream from organic milk, Organic chicken breast with rib meat count in its favor; Carrageenan, Organic canola oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CHICKEN & RICE MEDLEY SOUP

Simple Truth Organic
60 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 19
Harmful ingredients 2
Owned by Kroger
Category Other Food
Summary

This soup contains a variety of organic ingredients, which is a positive aspect, as it ensures the absence of synthetic pesticides and additives. However, the presence of carrageenan and organic canola oil, both of which are highly processed, raises concerns. Additionally, the soup is classified as ultra-processed due to its level of processing, which limits its overall health score despite the organic ingredients.

Key ingredients 31

Organic chicken breast with rib meat
Very Good

Organic chicken breast is a high-quality protein source. It provides essential amino acids necessary for muscle repair and growth. The organic certification ensures humane treatment and no synthetic additives.

Benefits

Excellent source of lean protein, supporting muscle health and satiety.

Organic carrots
Very Good

Organic carrots are a rich source of beta-carotene and antioxidants. They are grown without synthetic pesticides, preserving their nutritional integrity. The organic certification enhances their health benefits.

Benefits

Rich in beta-carotene, supporting eye health and immune function.

Organic onions
Very Good

Organic onions are rich in antioxidants and sulfur compounds. They are grown without synthetic pesticides, enhancing their nutritional profile. The organic certification ensures their purity and health benefits.

Benefits

Supports immune health and provides anti-inflammatory properties.

See more about Organic onions →
Organic garlic
Very Good

Organic garlic is known for its antimicrobial and antioxidant properties. It is grown without synthetic pesticides, enhancing its health benefits. The organic certification ensures its purity and potency.

Benefits

Supports immune health and provides anti-inflammatory properties.

See more about Organic garlic →
Organic dehydrated garlic
Very Good

Organic dehydrated garlic retains its antimicrobial and antioxidant properties. It is grown without synthetic pesticides, enhancing its health benefits. The organic certification ensures its purity and potency.

Benefits

Supports immune health and provides anti-inflammatory properties.

See more about Organic dehydrated garlic →
Organic turmeric
Very Good

Organic turmeric is known for its anti-inflammatory and antioxidant properties. It is derived from organic sources, ensuring no synthetic pesticides. The organic certification enhances its purity and potency.

Benefits

Supports joint health and provides anti-inflammatory properties.

See more about Organic turmeric →
Organic chicken stock
Good

Organic chicken stock is a flavorful base rich in nutrients. It is made from simmering organic chicken bones and vegetables, providing minerals and collagen. The organic certification ensures no synthetic pesticides or fertilizers were used.

Benefits

Provides essential minerals and collagen, supporting joint health and digestion.

Organic heavy cream from organic milk
Good

Organic heavy cream is a source of healthy fats and fat-soluble vitamins. It is derived from organic milk, ensuring no synthetic hormones or antibiotics. The organic certification enhances its nutritional profile.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in fat-soluble vitamins like A, D, E, and K, supporting overall health.

Organic wild rice
Good

Organic wild rice is a whole grain rich in fiber and nutrients. It is minimally processed, retaining its natural vitamins and minerals. The organic certification ensures no synthetic pesticides or fertilizers.

Benefits

High in fiber, supporting digestive health and providing sustained energy.

Organic long grain rice
Good

Organic long grain rice is a staple carbohydrate source. It is minimally processed, retaining its natural nutrients. The organic certification ensures no synthetic pesticides or fertilizers.

Benefits

Provides energy and essential nutrients, supporting overall health.

Organic celery
Good

Organic celery is a low-calorie vegetable rich in vitamins and minerals. It is grown without synthetic pesticides, preserving its nutritional integrity. The organic certification enhances its health benefits.

Benefits

Rich in vitamins K and C, supporting bone health and immune function.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining its mineral content. It enhances flavor and provides essential electrolytes.

Risks

Excessive consumption can lead to high blood pressure.

Benefits

Provides essential electrolytes and enhances flavor.

See more about Sea salt →
Organic carrot juice concentrate
Good

Organic carrot juice concentrate is rich in beta-carotene and antioxidants. It is derived from organic carrots, ensuring no synthetic pesticides. It enhances flavor and provides nutritional benefits.

Benefits

Rich in beta-carotene, supporting eye health and immune function.

Organic spice
Good

Organic spice adds flavor and potential health benefits. It is derived from organic sources, ensuring no synthetic pesticides. The organic certification enhances its purity and potency.

Benefits

Provides flavor and potential antioxidant benefits.

Organic dehydrated onions
Good

Organic dehydrated onions are rich in antioxidants and sulfur compounds. They are grown without synthetic pesticides, preserving their nutritional integrity. The organic certification ensures their purity and health benefits.

Benefits

Supports immune health and provides anti-inflammatory properties.

Organic onion juice concentrate
Good

Organic onion juice concentrate is rich in antioxidants and sulfur compounds. It is derived from organic onions, ensuring no synthetic pesticides. It enhances flavor and provides nutritional benefits.

Benefits

Supports immune health and provides anti-inflammatory properties.

Organic paprika
Good

Organic paprika is rich in antioxidants and vitamins. It is derived from organic peppers, ensuring no synthetic pesticides. It adds color and flavor while providing health benefits.

Benefits

Rich in antioxidants, supporting immune health and providing anti-inflammatory properties.

See more about Organic paprika →
Organic dehydrated carrot
Good

Organic dehydrated carrot retains its beta-carotene and antioxidant properties. It is grown without synthetic pesticides, preserving its nutritional integrity. The organic certification ensures its purity and health benefits.

Benefits

Rich in beta-carotene, supporting eye health and immune function.

Organic tomato paste
Good

Organic tomato paste is rich in lycopene and antioxidants. It is derived from organic tomatoes, ensuring no synthetic pesticides. It enhances flavor and provides nutritional benefits.

Benefits

Rich in lycopene, supporting heart health and providing antioxidant properties.

See more about Organic tomato paste →
Organic wheat starch
Neutral

Organic wheat starch is used as a thickening agent. It is derived from organic wheat, ensuring no synthetic pesticides. It is a processed carbohydrate with limited nutritional value.

Risks

May pose a risk for individuals with gluten sensitivity or celiac disease.

Organic chicken flavor
Neutral

Organic chicken flavor is used to enhance taste. It is derived from organic sources, ensuring no synthetic additives. It provides flavor without significant nutritional value.

Water
Neutral

Water is used as a solvent and base in soups. It is essential for hydration but does not provide nutrients. It is a neutral ingredient with no health risks.

Benefits

Essential for hydration and maintaining bodily functions.

See more about Water →
Organic sugar
Neutral

Organic sugar is used as a sweetener. It is derived from organic sugarcane, ensuring no synthetic pesticides. It provides energy but should be consumed in moderation.

Risks

Excessive consumption can lead to weight gain and metabolic issues.

Benefits

Provides quick energy but has limited nutritional benefits.

See more about Organic sugar →
Organic cultured dextrose
Neutral

Organic cultured dextrose is used as a natural preservative. It is derived from organic sources, ensuring no synthetic additives. It helps extend shelf life without significant nutritional value.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common seasoning with no additional nutrients. It is a neutral ingredient with no health risks when consumed in moderation.

Risks

Excessive consumption can lead to high blood pressure.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Organic yeast extract
Neutral

Organic yeast extract is used to enhance flavor. It is derived from organic yeast, ensuring no synthetic additives. It provides umami flavor without significant nutritional value.

Risks

May contain naturally occurring glutamates, which some individuals are sensitive to.

Benefits

Enhances flavor and provides umami taste.

See more about Organic yeast extract →
Organic potato flour
Neutral

Organic potato flour is used as a thickening agent. It is derived from organic potatoes, ensuring no synthetic pesticides. It provides carbohydrates but has limited nutritional value.

See more about Organic potato flour →
Xanthan gum
Neutral

Xanthan gum is used as a thickening and stabilizing agent. It is produced by fermenting sugars with Xanthomonas campestris bacteria. It is generally recognized as safe but provides no nutritional value.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

See more about Xanthan gum →
Organic flavoring
Neutral

Organic flavoring is used to enhance taste. It is derived from organic sources, ensuring no synthetic additives. It provides flavor without significant nutritional value.

Carrageenan
Bad

Carrageenan is used as a thickener and stabilizer. It is derived from red seaweed but is highly processed. Some studies suggest it may cause digestive issues in sensitive individuals.

Risks

May cause digestive issues and inflammation in sensitive individuals.

See more about Carrageenan →
Organic canola oil
Very Bad

Organic canola oil is a seed oil high in omega-6 fatty acids. Despite being organic, it is highly processed and may contribute to inflammation. The high omega-6 content is a concern for balanced omega-3 to omega-6 ratios.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic canola oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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