At a glance
Summary
This cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto for color. While it contains beneficial nutrients like protein and calcium, it is classified as ultra-processed due to the use of annatto and its processing level. Despite its good nutritional profile, the processing level limits its score.
Key ingredients 6
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a standard ingredient in cheese production, contributing to the nutritional profile of the product.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese-making, helping to control moisture and bacterial growth. While necessary for cheese production, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are essential for the cheese-making process, contributing to the texture and consistency of the final product. Typically derived from animal or microbial sources, they are safe for consumption.
Benefits
Essential for coagulating milk and forming cheese curds.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree, used to give cheddar its characteristic orange hue. It is considered safe and is commonly used in food products. Annatto does not affect the flavor or nutritional value of the cheese.
Benefits
Provides natural color without affecting flavor or nutrition.
En:e160bBad
En:e160b refers to annatto extract, used as a coloring agent in foods. While generally considered safe, some individuals may experience allergic reactions or intolerance. It is a processed additive, which can be a concern for those seeking minimally processed foods.
Risks
May cause allergic reactions or intolerance in sensitive individuals.
Benefits
Provides color to food products without synthetic dyes.
Processing
Ultra-Processed Foods
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