Cacique Mexican Style Shredded Four Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cheese blend is composed of high-quality ingredients such as cultured pasteurized milk and various traditional cheeses, which provide protein and calcium. The product is processed, as indicated by the presence of starches and calcium sulfate, which are used to prevent clumping. Despite the processing, the absence of harmful additives like artificial colors or seed oils supports a relatively high score within its category.
Key ingredients 11
Cultured Pasteurized Grade A MilkGood
This ingredient is a high-quality source of protein and calcium. Pasteurization ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle function.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining more minerals than refined salt. This enhances flavor without excessive processing.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.
Queso Quesadilla CheeseGood
Queso quesadilla cheese is a traditional cheese known for its melting properties and flavor. It is made from milk and provides protein and calcium. Its traditional preparation enhances its nutritional profile.
Benefits
Rich in protein and calcium, supporting bone health and providing a source of essential nutrients.
Oaxaca CheeseGood
Oaxaca cheese is a semi-soft cheese known for its stringy texture and mild flavor. It is made from milk and is a good source of protein and calcium. Its traditional preparation method preserves its nutritional benefits.
Benefits
Provides protein and calcium, beneficial for bone health and muscle function.
Asadero CheeseGood
Asadero cheese is a semi-soft cheese with excellent melting properties. It is made from milk and offers protein and calcium. Its traditional preparation enhances its nutritional value.
Benefits
Rich in protein and calcium, supporting bone health and providing essential nutrients.
Menonita CheeseGood
Menonita cheese is a mild, semi-soft cheese made from milk. It is a good source of protein and calcium. Its traditional preparation method enhances its nutritional profile.
Benefits
Provides protein and calcium, beneficial for bone health and muscle maintenance.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Offers a low-fat option for obtaining calcium and protein, beneficial for bone health and muscle maintenance.
Potato StarchNeutral
Potato starch is used as a thickening agent and anti-caking agent. It is derived from potatoes and is generally considered safe. It does not significantly impact the nutritional profile of the product.
See more about Potato Starch →Corn StarchNeutral
Corn starch is a common thickening and anti-caking agent. It is derived from corn and is widely used in food processing. It does not contribute significant nutritional value.
See more about Corn Starch →Calcium SulfateNeutral
Calcium sulfate is used as a firming agent and to prevent caking. It is a naturally occurring mineral and is generally recognized as safe. It does not significantly alter the nutritional content of the product.
See more about Calcium Sulfate →EnzymesNeutral
Enzymes are used to aid in the cheese-making process, helping to develop flavor and texture. They are naturally occurring proteins that catalyze biochemical reactions. They are essential for cheese production but do not contribute nutritional value.
See more about Enzymes →Processing
Processed Foods
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