Annie's Shells & White Cheddar Macaroni & Cheese Family Size, Made with Organic Pasta
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features organic pasta and dried cheddar cheese, which are positive attributes due to their nutritional benefits and organic certification. However, the presence of sodium phosphate as an emulsifier and preservative raises concerns about phosphate intake. Additionally, the product is classified as ultra-processed, which limits its overall health rating despite the use of some quality ingredients.
Key ingredients 8
Organic pastaGood
Organic pasta is made from organic wheat flour, which is free from synthetic pesticides and fertilizers. This enhances its nutritional profile and reduces exposure to harmful chemicals. Organic certification ensures better environmental practices.
Risks
Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates for energy and is made from organic wheat, reducing exposure to pesticides.
Dried cheddar cheeseGood
Dried cheddar cheese is a source of protein and calcium, essential for bone health. It is made from cultured pasteurized milk, ensuring safety and quality. The use of non-animal enzymes makes it suitable for vegetarians.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
WheyNeutral
Whey is a byproduct of cheese production and a source of high-quality protein. It contains essential amino acids beneficial for muscle repair and growth. However, it is processed and may contain lactose, which can be problematic for lactose-intolerant individuals.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Provides high-quality protein that supports muscle growth and repair.
ButterNeutral
Butter is a dairy product high in saturated fats, which can be part of a balanced diet in moderation. It adds flavor and richness to foods. However, excessive consumption may contribute to heart disease.
Risks
High in saturated fats, which may increase cholesterol levels if consumed in large amounts.
Benefits
Adds flavor and richness to dishes and contains fat-soluble vitamins like A and D.
Nonfat milkNeutral
Nonfat milk provides protein and calcium without the added fats found in whole milk. It is a good option for those looking to reduce fat intake. However, it lacks the fat-soluble vitamins present in full-fat milk.
Benefits
Provides protein and calcium, supporting bone health without added fats.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to high blood pressure.
Risks
Excessive consumption may lead to hypertension and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function when consumed in moderation.
Silicon dioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is generally recognized as safe by food safety authorities. It does not contribute any nutritional value.
Benefits
Prevents clumping in powdered foods, ensuring consistent texture.
Sodium phosphateBad
Sodium phosphate is used as an emulsifier and preservative in processed foods. It can contribute to an increased intake of phosphates, which may affect kidney function. Its use in processed foods is a concern for those monitoring phosphate intake.
Risks
High phosphate intake may affect kidney function and bone health.
Benefits
Helps maintain texture and stability in processed foods.
Processing
Ultra-Processed Foods
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