Goodles Thrilled Cheese Mac and Cheese - 5.25oz

Common questions

Is Goodles Thrilled Cheese Mac and Cheese - 5.25oz healthy?

Goodles Thrilled Cheese Mac and Cheese - 5.25oz scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a blend of beneficial ingredients such as chickpea protein and various vegetables, which contribute to its nutritional value.

How processed is Goodles Thrilled Cheese Mac and Cheese - 5.25oz?

Goodles Thrilled Cheese Mac and Cheese - 5.25oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Goodles Thrilled Cheese Mac and Cheese - 5.25oz's score?

In Scout's ingredient-by-ingredient analysis, Chickpea protein, Broccoli, Spinach count in its favor; Wheat flour, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Goodles Thrilled Cheese Mac and Cheese - 5.25oz

Aoodles
63 Fair

Analysis updated October 2026 · How Scout scores

6 oz
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 14
Harmful ingredients 2
Owned by Gooder Foods, Inc.
Category Pasta
Summary

This product contains a blend of beneficial ingredients such as chickpea protein and various vegetables, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of additives like natural flavors and disodium phosphate, which are used to enhance taste and texture. The processing level and the inclusion of processed cheese ingredients limit its overall healthiness despite the presence of nutrient-rich components.

Key ingredients 25

Broccoli
Very Good

Broccoli is a nutrient-dense vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed in this product, retaining most of its nutritional benefits. It supports overall health and may reduce the risk of chronic diseases.

Benefits

High in vitamins C and K, fiber, and antioxidants, supporting immune function and digestive health.

See more about Broccoli →
Spinach
Very Good

Spinach is a leafy green vegetable known for its high nutrient content, including vitamins, minerals, and antioxidants. It is minimally processed, preserving its health benefits. It supports bone health and may improve blood pressure levels.

Benefits

Rich in iron, calcium, and vitamins A and C, supporting bone health and immune function.

See more about Spinach →
Kale
Very Good

Kale is a highly nutritious leafy green vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed, retaining its health benefits. It supports cardiovascular health and may reduce inflammation.

Benefits

High in vitamins A, C, and K, as well as antioxidants, supporting heart health and reducing inflammation.

See more about Kale →
Chickpea protein
Good

Chickpea protein is a plant-based protein source that contributes to the overall protein content of the product. It is minimally processed and retains some of the nutritional benefits of whole chickpeas. It is a good alternative to animal-based proteins for vegetarians and vegans.

Benefits

Rich in protein and fiber, supporting muscle maintenance and digestive health.

See more about Chickpea protein →
Pumpkin
Good

Pumpkin is a nutrient-rich vegetable that provides vitamins, minerals, and fiber. It is minimally processed in this product, maintaining its nutritional value. It supports eye health and may aid in weight management.

Benefits

Rich in beta-carotene, fiber, and potassium, supporting eye health and digestion.

See more about Pumpkin →
Sweet potato
Good

Sweet potato is a nutritious root vegetable high in vitamins, minerals, and fiber. It is minimally processed, preserving its health benefits. It supports immune function and may help regulate blood sugar levels.

Benefits

High in vitamin A, fiber, and antioxidants, supporting immune health and blood sugar regulation.

See more about Sweet potato →
Sunflower seed
Good

Sunflower seeds are a good source of healthy fats, protein, and vitamins. They are minimally processed, retaining their nutritional benefits. They support heart health and may reduce inflammation.

Benefits

Rich in vitamin E, healthy fats, and protein, supporting heart health and reducing inflammation.

See more about Sunflower seed →
Cranberry
Good

Cranberries are rich in antioxidants and vitamins, supporting urinary tract health. They are minimally processed, maintaining their health benefits. They may also support heart health and reduce inflammation.

Benefits

High in vitamin C and antioxidants, supporting urinary tract and heart health.

See more about Cranberry →
Chlorella
Good

Chlorella is a nutrient-dense algae rich in vitamins, minerals, and antioxidants. It is minimally processed, preserving its health benefits. It supports detoxification and may boost the immune system.

Benefits

Rich in chlorophyll, vitamins, and minerals, supporting detoxification and immune health.

See more about Chlorella →
Maitake mushroom
Good

Maitake mushrooms are known for their immune-boosting properties and rich nutrient profile. They are minimally processed, retaining their health benefits. They may also support blood sugar regulation and heart health.

Benefits

Rich in beta-glucans and antioxidants, supporting immune function and heart health.

See more about Maitake mushroom →
Shiitake mushroom
Good

Shiitake mushrooms are rich in vitamins, minerals, and compounds that support immune health. They are minimally processed, preserving their nutritional benefits. They may also support cardiovascular health and reduce inflammation.

Benefits

High in B vitamins and antioxidants, supporting immune and cardiovascular health.

See more about Shiitake mushroom →
Cheddar cheese
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High in saturated fats and sodium, which may impact heart health if consumed in excess.

Benefits

Provides protein and calcium, supporting bone health.

See more about Cheddar cheese →
Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It is minimally processed and used for both flavor and color. It supports overall health and may reduce the risk of chronic diseases.

Benefits

Rich in curcumin, which has anti-inflammatory and antioxidant effects.

See more about Turmeric →
Paprika
Good

Paprika is a spice made from ground peppers, providing flavor and color. It is minimally processed and contains antioxidants. It supports immune health and adds a rich flavor profile to dishes.

Benefits

Contains antioxidants and vitamins that support immune health.

See more about Paprika →
Wheat protein
Neutral

Wheat protein is used to enhance the protein content of the product. It is derived from wheat and may not provide a complete amino acid profile. It is a common ingredient in protein-enriched foods but lacks the diversity of amino acids found in animal proteins.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Contributes to the protein content of the product, supporting muscle maintenance.

See more about Wheat protein →
American cheese
Neutral

American cheese is a processed cheese product that provides protein and calcium. It is highly processed and may contain additives and preservatives. It offers some nutritional benefits but should be consumed in moderation.

Risks

Contains additives and high sodium levels, which may impact health if consumed in excess.

Benefits

Provides protein and calcium, supporting bone health.

Gouda cheese
Neutral

Gouda cheese is a semi-hard cheese that provides protein and calcium. It is a processed dairy product with a rich flavor profile. It offers nutritional benefits but should be consumed in moderation due to its fat content.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Rich in protein and calcium, supporting bone health.

Butter
Neutral

Butter is a dairy product high in saturated fats, used for flavor and texture. It is minimally processed but should be consumed in moderation. It provides some vitamins but is calorie-dense.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides fat-soluble vitamins like vitamin A.

See more about Butter →
Nonfat dry milk
Neutral

Nonfat dry milk is a dehydrated form of milk that provides protein and calcium. It is processed to remove fat and moisture, extending shelf life. It offers nutritional benefits similar to liquid milk.

Benefits

Provides protein and calcium, supporting bone health.

See more about Nonfat dry milk →
Tapioca flour
Neutral

Tapioca flour is a starch extracted from cassava root, used as a thickener. It is gluten-free and minimally processed. It provides carbohydrates but lacks significant nutritional value.

Benefits

Provides a gluten-free alternative for thickening and texture.

See more about Tapioca flour →
Potato starch
Neutral

Potato starch is a refined starch used as a thickener and stabilizer. It is gluten-free and minimally processed. It provides carbohydrates but lacks significant nutritional value.

Benefits

Provides a gluten-free alternative for thickening and texture.

See more about Potato starch →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient but should be consumed in moderation due to its sodium content. It is essential for bodily functions but excessive intake can lead to health issues.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree. It is minimally processed and used to impart a yellow to orange color. It is generally considered safe and has been used traditionally in various cuisines.

Benefits

Provides natural coloring without synthetic additives.

See more about Annatto →
Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides energy through carbohydrates and some protein content.

See more about Wheat flour →
Natural flavor
Bad

Natural flavors are additives used to enhance taste, derived from natural sources but highly processed. They lack nutritional value and may contain undisclosed ingredients. Their use is controversial due to lack of transparency.

Risks

May contain allergens or undisclosed ingredients, posing risks for sensitive individuals.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Pasta