SPRINGER MOUNTAIN FARMS, FULLY COOKED GRILLED CHICKEN BREAST SLICES WITH RIB MEAT
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product is ultra-processed, which limits its potential health score despite its high protein content. The presence of natural flavors and smoke flavor indicates a level of processing that can introduce unwanted compounds. While the chicken breast provides a good source of protein, the use of additives and the processing level are significant factors that reduce its overall health rating.
Key ingredients 13
Boneless Skinless Chicken Breast With Rib MeatGood
This is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. The chicken is likely to be a lean protein source, which is beneficial for maintaining a healthy weight. It is preferable to plant-based proteins due to its complete amino acid profile.
Benefits
Rich in protein and essential amino acids, supporting muscle health and overall nutrition.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Contains compounds that may support immune function and cardiovascular health.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds color and flavor, and contains small amounts of vitamins and antioxidants.
SaltNeutral
Salt is used as a seasoning to enhance flavor and as a preservative. It is a common ingredient in processed foods and can contribute to high sodium intake. Moderation is key to avoid potential health issues related to excessive sodium consumption.
Risks
Excessive consumption can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
OnionNeutral
Onion is used for flavoring and adds a natural taste to the product. It is a whole food ingredient with minimal processing. While it provides some nutrients, its impact in small quantities is limited.
Benefits
Adds flavor and contains small amounts of vitamins and antioxidants.
SpiceNeutral
Spices are used to enhance the flavor profile of the product. They are typically derived from plants and can include a variety of herbs and spices. The specific spices used are not detailed, which limits precise analysis.
Benefits
Adds flavor and may provide antioxidants depending on the specific spices used.
Paprika ExtractNeutral
Paprika extract is used for coloring and flavoring, derived from paprika through extraction processes. It is a natural colorant and flavor enhancer. The extraction process concentrates the color and flavor compounds.
Benefits
Provides natural color and flavor enhancement.
Rice StarchNeutral
Rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and is minimally processed. It provides texture without significant nutritional value.
Benefits
Improves texture and stability of the product.
VinegarNeutral
Vinegar is used for flavoring and as a preservative. It is a natural ingredient produced through fermentation. It can add acidity and enhance the overall taste profile.
Benefits
Acts as a preservative and flavor enhancer.
Isolated Potato ProductNeutral
Isolated potato product is used as a thickener or stabilizer, derived from potatoes. It is processed to isolate starches or fibers. While it provides texture, it does not offer significant nutritional benefits.
Benefits
Improves texture and consistency of the product.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May cause sensitivity in individuals sensitive to glutamates.
Benefits
Enhances flavor and provides a savory taste to foods.
Natural FlavorBad
Natural flavors are used to enhance taste but can be derived from a wide range of sources, making them less transparent. They are often highly processed and can contain multiple compounds. This lack of transparency can be concerning for those with allergies or sensitivities.
Risks
Potential allergens and sensitivities due to lack of transparency in ingredient sourcing.
Benefits
Enhances flavor without adding calories.
Natural Smoke FlavorBad
Natural smoke flavor is used to impart a smoky taste, often created through the condensation of smoke. It is a processed ingredient that can contain various compounds. The processing method may introduce unwanted chemicals or allergens.
Risks
May contain compounds that could be allergens or irritants.
Benefits
Adds a smoky flavor without the need for traditional smoking methods.
Processing
Ultra-Processed Foods
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