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Garlic Olive Oil Antioxidant Blend Broccoli, Carrots, And Sweet Bell Peppers

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Garlic Olive Oil Antioxidant Blend Broccoli, Carrots, And Sweet Bell Peppers healthy?

Garlic Olive Oil Antioxidant Blend Broccoli, Carrots, And Sweet Bell Peppers scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a blend of minimally processed vegetables like broccoli, carrots, and bell peppers, which are rich in vitamins, fiber, and antioxidants.

How processed is Garlic Olive Oil Antioxidant Blend Broccoli, Carrots, And Sweet Bell Peppers?

Garlic Olive Oil Antioxidant Blend Broccoli, Carrots, And Sweet Bell Peppers is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Garlic Olive Oil Antioxidant Blend Broccoli, Carrots, And Sweet Bell Peppers' score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Carrots, Red bell peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garlic Olive Oil Antioxidant Blend Broccoli, Carrots, And Sweet Bell Peppers

Birds Eye
Bioengineered
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Conagra Brands
Category Vegetables
Summary

This product features a blend of minimally processed vegetables like broccoli, carrots, and bell peppers, which are rich in vitamins, fiber, and antioxidants. The inclusion of olive oil, a high-quality monounsaturated fat, further enhances its nutritional profile. The processing level is low, with no harmful additives or seed oils, making it a healthy choice.

Key ingredients 10

Broccoli
Very Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and retains most of its nutritional value. Its consumption is associated with reduced inflammation and improved digestive health.

Benefits

Rich in antioxidants and fiber, supporting immune function and digestive health.

See more about Broccoli →
Carrots
Very Good

Carrots are an excellent source of beta-carotene, fiber, vitamin K1, and antioxidants. They are minimally processed and provide numerous health benefits. Regular consumption supports eye health and may reduce the risk of chronic diseases.

Benefits

High in beta-carotene, which is converted to vitamin A, supporting vision and immune function.

See more about Carrots →
Red bell peppers
Very Good

Red bell peppers are rich in vitamins A and C, fiber, and antioxidants. They are minimally processed and retain their nutritional integrity. Their consumption supports immune health and may reduce oxidative stress.

Benefits

High in vitamin C, supporting immune health and skin health.

See more about Red bell peppers →
Yellow bell peppers
Very Good

Yellow bell peppers provide a good source of vitamins C and B6, fiber, and antioxidants. They are minimally processed and contribute to a healthy diet. Their nutrients support immune function and reduce inflammation.

Benefits

Rich in vitamin C and antioxidants, promoting immune health and reducing inflammation.

Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Olive oil →
Garlic
Good

Garlic is known for its bioactive compounds that have anti-inflammatory and antioxidant effects. It is minimally processed and enhances the flavor profile of dishes. Regular consumption may support cardiovascular health and immune function.

Benefits

Contains allicin, which has been shown to support heart health and boost immunity.

See more about Garlic →
Lemon juice
Good

Lemon juice is a natural source of vitamin C and antioxidants. It is minimally processed and enhances flavor while providing health benefits. Its acidity can aid digestion and improve nutrient absorption.

Benefits

Rich in vitamin C, supporting immune health and enhancing flavor.

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Parmesan cheese
Neutral

Parmesan cheese is a source of protein and calcium but is also high in sodium and saturated fat. It is a processed dairy product that can be part of a balanced diet in moderation. Its flavor enhances dishes but should be consumed in moderation due to its sodium content.

Risks

High sodium content may contribute to hypertension if consumed in excess.

Benefits

Provides protein and calcium, supporting bone health.

See more about Parmesan cheese →
Salt
Neutral

Salt is used as a seasoning and preservative, providing essential sodium. It is a processed culinary ingredient that should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for fluid balance and nerve function.

See more about Salt →
Corn starch
Neutral

Corn starch is a refined carbohydrate used as a thickening agent. It is highly processed and provides little nutritional value. It is generally considered safe but should be consumed in moderation.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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