At a glance
Summary
This product contains beneficial ingredients like apples and vitamin C, which provide antioxidants and support immune health. However, it is classified as ultra-processed due to the inclusion of natural flavors and the overall processing level, which limits its score. The presence of natural flavors, while derived from natural sources, adds to the processing concerns due to their lack of transparency.
Key ingredients 10
ApplesGood
Apples are a good source of dietary fiber and vitamin C. They are low in calories and contain beneficial antioxidants. Consuming apples may support heart health and aid digestion.
Benefits
Rich in dietary fiber and vitamin C, which support immune function and digestive health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and skin health. It acts as an antioxidant, protecting cells from damage. It is commonly used to prevent oxidation in food products.
Benefits
Essential for collagen synthesis and acts as an antioxidant, supporting overall health.
CinnamonGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants and may have anti-inflammatory properties.
Apple PureeNeutral
Apple puree is made from cooked apples and retains some of the fruit's natural nutrients. It is often used as a natural sweetener or thickener in food products. While it provides some vitamins and fiber, it is less nutrient-dense than whole apples.
Benefits
Provides some vitamins and fiber, contributing to the nutritional profile of the product.
WaterNeutral
Water is used as a solvent and to adjust the consistency of food products. It is essential for hydration and does not contribute calories. In processed foods, it helps blend ingredients and maintain texture.
Benefits
Essential for hydration and helps maintain the desired consistency of the product.
Strawberry PureeNeutral
Strawberry puree is made from blended strawberries and retains some of the fruit's natural nutrients. It is used for flavor and color in food products. While it provides some vitamins and antioxidants, it is less nutrient-dense than whole strawberries.
Benefits
Provides vitamins and antioxidants, contributing to the product's flavor and nutritional profile.
Vegetable And Fruit Juices (For Color)Neutral
Vegetable and fruit juices are used as natural colorants in food products. They are derived from natural sources and are generally considered safe. However, they do not contribute significant nutritional value in the small amounts used for coloring.
Benefits
Provides natural coloring without artificial additives.
Apple Puree ConcentrateNeutral
Apple puree concentrate is a concentrated form of apple puree, used to enhance flavor and sweetness. It retains some nutrients but is more processed than whole apples. It is often used in processed foods to provide a natural sweetness.
Benefits
Provides natural sweetness and some nutrients, enhancing the flavor profile.
Blueberry PureeNeutral
Blueberry puree is made from blended blueberries and retains some of the fruit's natural nutrients. It is used for flavor and color in food products. While it provides some vitamins and antioxidants, it is less nutrient-dense than whole blueberries.
Benefits
Provides vitamins and antioxidants, contributing to the product's flavor and nutritional profile.
Natural FlavorsBad
Natural flavors are additives used to enhance taste, derived from natural sources but often highly processed. They can contain a variety of compounds, making it difficult to assess their full impact. The lack of transparency in their composition can be a concern for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed compounds and lack of transparency in ingredient sourcing.
Processing
Ultra-Processed Foods
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