Squared Spaghetti No 221
Summary
This product is made from a single ingredient, durum wheat semolina, which is minimally processed and retains its natural nutrients. The absence of additives, artificial ingredients, and seed oils contributes to its high score, making it a healthy choice within its category.
At a glance
Key ingredients 1
Durum wheat semolinaGood
Durum wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed, retaining most of its natural nutrients. The ingredient is commonly used in pasta, providing a firm texture and rich flavor.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of energy and essential nutrients like protein and fiber. It is also rich in B vitamins, which are important for energy metabolism.
Processing
Unprocessed or Minimally Processed Foods
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