La Mexicana Salsa

Fresh diced tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. They are minimally processed, retaining most of their natural nutrients. Their inclusion in the salsa provides a fresh and healthy base.

Fresh chopped assorted peppers add flavor and nutrients, including vitamins C and A. They are minimally processed, preserving their nutritional integrity. Peppers contribute to the salsa's vibrant color and taste.

Fresh diced onions provide flavor and beneficial compounds like quercetin. They are minimally processed, maintaining their health benefits. Onions add depth to the salsa's flavor profile.

Fresh chopped cilantro adds a distinct flavor and is a source of vitamins and antioxidants. It is minimally processed, preserving its nutritional value. Cilantro enhances the freshness of the salsa.

Salt is used to enhance flavor and preserve the salsa. It is a common ingredient in processed foods. While necessary in moderation, excessive consumption can lead to health issues.

Crushed garlic adds flavor and contains beneficial compounds like allicin. It is minimally processed, retaining its health benefits. Garlic enhances the salsa's taste and nutritional profile.

Assorted spices contribute to the flavor complexity of the salsa. They are typically used in small amounts and are minimally processed. Spices can enhance the sensory appeal of foods.

Citric acid is used as a preservative and to add acidity to the salsa. It is a common food additive derived from citrus fruits. While generally safe, it is used to maintain freshness and flavor.

Sodium metabisulfite is used as a preservative to prevent spoilage. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.

Ascorbic acid, also known as vitamin C, is used as an antioxidant to preserve color and freshness. It is a naturally occurring compound but is often added synthetically. It helps maintain the quality of the salsa.

Potassium sorbate is a preservative used to inhibit mold and yeast growth. It is a synthetic additive commonly used in processed foods. While effective, it is not a natural ingredient.

Sodium benzoate is a preservative used to prevent microbial growth. It is a synthetic additive that can form benzene, a carcinogen, under certain conditions. Its use is common in acidic foods to maintain freshness.