Smoked Ahi Tuna Sesame Crusted

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Common questions

Is Smoked Ahi Tuna Sesame Crusted healthy?

Smoked Ahi Tuna Sesame Crusted scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients like tuna and sesame seeds, which are rich in protein and healthy fats.

How processed is Smoked Ahi Tuna Sesame Crusted?

Smoked Ahi Tuna Sesame Crusted is NOVA Group 3: Processed Foods.

Which ingredients drive Smoked Ahi Tuna Sesame Crusted's score?

In Scout's ingredient-by-ingredient analysis, Tuna (Yellowfin and/or Bigeye), Sesame Seeds, Beet Powder (for color) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smoked Ahi Tuna Sesame Crusted

Acme Smoked Fish
70 Good

Analysis updated August 2026 · How Scout scores

3 oz
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Meat and Seafood
Summary

This product features high-quality ingredients like tuna and sesame seeds, which are rich in protein and healthy fats. The use of beet powder as a natural coloring agent is a positive aspect, avoiding artificial additives. However, the product is processed, which limits its score potential, and the presence of sodium ascorbate, while not harmful, indicates a level of processing that slightly detracts from its overall healthiness.

Key ingredients 6

Tuna (Yellowfin and/or Bigeye)
Good

This tuna provides high-quality protein and essential omega-3 fatty acids, supporting overall health and well-being.

Sesame Seeds
Good

Sesame seeds are rich in healthy fats, fiber, and important minerals, contributing to a balanced diet.

See more about Sesame Seeds →
Beet Powder (for color)
Good

Beet powder is a natural coloring agent that also provides antioxidants and nutrients beneficial for health.

Sesame Oil
Good

Sesame oil contains healthy fats and antioxidants, supporting cardiovascular health and flavor enhancement.

See more about Sesame Oil →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation; it is a common seasoning ingredient.

See more about Salt →
Sodium Ascorbate
Neutral

Sodium ascorbate acts as an antioxidant preservative, helping maintain freshness without adverse effects.

See more about Sodium Ascorbate →

Processing

Group 3 · Processed

Processed Foods

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