Del Monte Orchard Select Sliced Cling Peaches
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This product contains peaches, which are beneficial due to their natural vitamins and antioxidants. However, the addition of refined sugar contributes empty calories and potential health risks, such as increased blood sugar levels. The product is also highly processed, which limits its overall healthiness despite the presence of natural ingredients.
Key ingredients 6
PeachesGood
Peaches are a natural source of vitamins, minerals, and antioxidants. They provide dietary fiber and vitamin C, which support immune function and skin health. As a whole fruit, they offer natural sweetness and hydration.
Benefits
Rich in vitamins A and C, peaches support skin health and immune function. They also provide dietary fiber, which aids in digestion.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Helps maintain the color and quality of canned foods while providing antioxidant properties.
WaterNeutral
Water is used as a solvent and carrier in canned foods. It helps maintain the texture and moisture of the product. As a neutral ingredient, it does not contribute additional nutrients or calories.
See more about Water →Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and prevent spoilage in canned foods. As a naturally occurring compound, it is generally recognized as safe.
Risks
Excessive consumption may cause tooth enamel erosion, but typical food use poses minimal risk.
Benefits
Helps preserve the color and flavor of canned foods, extending shelf life.
SugarBad
Refined sugar is added to enhance sweetness but contributes empty calories. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic disorders. It lacks essential nutrients and can lead to increased blood sugar levels.
Risks
High intake of added sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Natural flavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for allergic reactions in sensitive individuals due to undisclosed components.
Processing
Ultra-Processed Foods
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