Chicken & Sage Breakfast Sausage Patties
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product features a short ingredient list with high-quality chicken and sage, which are beneficial for health. However, it contains refined cane sugar, which is a less desirable ingredient due to its potential health impacts. The product is moderately processed, which limits its score despite the clean label and absence of harmful additives.
Key ingredients 6
ChickenGood
Chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle growth and repair. It is generally considered a lean meat, which can be beneficial for maintaining a healthy weight. The quality of chicken can vary based on farming practices, with organic or pasture-raised options being preferable.
Risks
Potential risks include contamination with bacteria like Salmonella if not cooked properly.
Benefits
Rich in protein and essential nutrients like B vitamins and selenium, supporting overall health and wellness.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance the flavor profile of the product.
SageGood
Sage is an herb known for its aromatic properties and potential health benefits, including anti-inflammatory and antioxidant effects. It is often used in culinary applications to enhance flavor. Sage may also support cognitive health and digestion.
Benefits
Contains antioxidants and may support cognitive function and digestive health.
WaterNeutral
Water is used as a processing aid and does not contribute any nutritional value. It helps in maintaining the moisture content of the product. There are no health concerns associated with water in this context.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. While necessary in small amounts for bodily functions, excessive consumption can lead to health issues such as hypertension. The balance of salt intake is crucial for maintaining health.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular diseases.
Benefits
Provides essential sodium needed for nerve and muscle function.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues, including obesity and metabolic disorders. It is preferable to limit intake of refined sugars in favor of natural sweeteners.
Risks
High intake of refined sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Processed Foods
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