BRIANNAS Organic Apple Cider Vinaigrette Salad Dressing 10 fl oz

Del Sol Food Company, Inc.
65 Fair
$5.89 · 10 oz
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Summary

This salad dressing contains organic apple cider vinegar and organic apple juice concentrate, which are beneficial ingredients due to their minimal processing and potential health benefits. However, the presence of organic canola oil, a highly processed seed oil high in omega-6 fatty acids, significantly impacts the healthiness of the product. The product's processing level further limits its score, despite the organic certification of its ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Del Sol Food Company, Inc.
Category Condiments

Key ingredients 7

Organic Apple Cider Vinegar
Good

Organic apple cider vinegar is a fermented product that may support digestive health. It is minimally processed and retains beneficial acetic acid. The organic certification ensures no synthetic pesticides were used.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in digestion and provide antimicrobial properties due to acetic acid content.

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Organic Canola Oil
Very Bad

Organic canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is highly processed through refining and bleaching. The organic label reduces pesticide exposure but does not mitigate the high omega-6 content.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any nutritional value. Its inclusion is standard in many liquid-based products.

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Organic Apple Juice Concentrate
Good

Organic apple juice concentrate provides natural sweetness and flavor. It is less processed than refined sugars and retains some nutrients from apples. The organic certification ensures no synthetic pesticides were used.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in large amounts.

Benefits

Provides natural sweetness and some vitamins and minerals from apples.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no significant processing concerns. However, it does not provide additional nutritional benefits beyond sodium.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

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Organic Spices
Good

Organic spices add flavor and potential health benefits due to their antioxidant properties. The organic certification ensures they are free from synthetic pesticides. They are minimally processed and retain natural compounds.

Benefits

May provide antioxidants and enhance flavor without added calories.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. It does not contribute significant nutritional value.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Helps maintain product consistency and texture.

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Processing

Group 3 · Processed

Processed Foods

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