Unwell Energy Watermelon Sparkling Energy Drink with Real Fruit Juice - 12 fl oz
Summary
This energy drink contains beneficial ingredients like watermelon juice and green coffee extract, which provide natural sugars and antioxidants. However, the presence of added cane sugar and natural flavors, which are highly processed, detracts from its overall healthiness. The product's processing level limits its score, despite the inclusion of vitamins and minerals that enhance its nutritional profile.
At a glance
Key ingredients 18
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide significant nutritional value. It is generally considered safe and neutral in terms of health impact.
See more about Carbonated Water →Watermelon JuiceGood
Watermelon juice provides natural sugars and hydration, along with vitamins such as vitamin C and antioxidants like lycopene. The use of juice from concentrate may reduce some nutrient content compared to fresh juice, but it still offers beneficial compounds. It contributes to the natural flavor and color of the beverage.
Benefits
Contains antioxidants and vitamins that support hydration and overall health.
Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain if consumed in large amounts. It is a refined sugar that provides quick energy but lacks nutritional benefits. Excessive consumption of added sugars is linked to various health issues, including metabolic syndrome.
Risks
High intake of added sugars can lead to obesity, type 2 diabetes, and heart disease.
Benefits
Provides quick energy but should be consumed in moderation.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer in beverages. It is generally recognized as safe and helps maintain the stability and taste of the product. While it is a common additive, it does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Helps preserve the product and enhance flavor.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in food and beverages. It helps maintain the pH balance and improve the texture of the drink. It is generally considered safe and does not have significant nutritional value.
Benefits
Improves product stability and texture.
Natural FlavorBad
Natural flavors are derived from natural sources but can be highly processed and contain various additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are used to enhance taste but do not provide nutritional benefits.
Risks
Potential for undisclosed additives and allergens.
Benefits
Enhances the flavor profile of the beverage.
Magnesium SulfateNeutral
Magnesium sulfate is used as a mineral supplement and can help replenish magnesium levels in the body. It is generally safe in small amounts but does not significantly contribute to the nutritional profile of the beverage. It is often used to enhance the mineral content of drinks.
Risks
Excessive intake may lead to digestive issues.
Benefits
Provides a source of magnesium, which is essential for various bodily functions.
SaltNeutral
Salt is used to enhance flavor and as a preservative in beverages. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension. In moderate amounts, it helps balance electrolytes in the body.
Risks
High sodium intake can increase the risk of high blood pressure.
Benefits
Helps maintain electrolyte balance and enhances flavor.
Potassium BicarbonateNeutral
Potassium bicarbonate is used as a buffering agent to regulate acidity and improve the texture of beverages. It is generally recognized as safe and contributes to the mineral content of the drink. It does not provide significant nutritional benefits.
Benefits
Helps regulate acidity and contributes to mineral intake.
Vegetable Juice ConcentrateNeutral
Vegetable juice concentrate is used for natural coloring in beverages. It is derived from vegetables and is a cleaner alternative to artificial dyes. While it adds color, it does not significantly contribute to the nutritional profile of the drink.
Benefits
Provides natural color without artificial additives.
Green Coffee ExtractGood
Green coffee extract is a source of caffeine and antioxidants, which can enhance alertness and provide health benefits. It is less processed than roasted coffee, retaining more beneficial compounds. It contributes to the energy-boosting properties of the drink.
Risks
Excessive caffeine intake can lead to jitteriness and insomnia.
Benefits
Provides caffeine and antioxidants that support energy and health.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. It is considered safe and does not have significant health concerns.
Benefits
Offers a calorie-free sweetening option without impacting blood sugar.
NiacinamideGood
Niacinamide, or vitamin B3, is essential for energy metabolism and maintaining healthy skin. It is added to beverages to enhance their nutritional profile. It supports various bodily functions and contributes to overall health.
Benefits
Supports energy metabolism and skin health.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride, or vitamin B6, is crucial for protein metabolism and cognitive development. It is included in beverages to boost their vitamin content. It plays a role in neurotransmitter synthesis and immune function.
Benefits
Supports protein metabolism and cognitive health.
RiboflavinGood
Riboflavin, or vitamin B2, is important for energy production and cellular function. It is added to beverages to enhance their nutritional value. It helps convert food into energy and supports skin and eye health.
Benefits
Aids in energy production and supports skin and eye health.
Thiamin MononitrateGood
Thiamin mononitrate, or vitamin B1, is essential for carbohydrate metabolism and nerve function. It is included in beverages to improve their vitamin content. It supports energy production and nervous system health.
Benefits
Supports carbohydrate metabolism and nerve health.
BiotinGood
Biotin, or vitamin B7, is vital for fatty acid synthesis and energy metabolism. It is added to beverages to enhance their nutritional profile. It supports healthy hair, skin, and nails.
Benefits
Supports energy metabolism and promotes healthy hair, skin, and nails.
CyanocobalaminGood
Cyanocobalamin, or vitamin B12, is crucial for red blood cell formation and neurological function. It is included in beverages to boost their vitamin content. It supports energy production and cognitive health.
Benefits
Supports red blood cell formation and neurological health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store