HEART HEALTHY MIX

Common questions

Is HEART HEALTHY MIX healthy?

HEART HEALTHY MIX scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of nutrient-dense nuts such as almonds, pistachios, and walnuts, which are rich in healthy fats, protein, and antioxidants, contributing positively to heart health.

How processed is HEART HEALTHY MIX?

HEART HEALTHY MIX is NOVA Group 3: Processed Foods.

Which ingredients drive HEART HEALTHY MIX's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Almonds, Pistachios count in its favor; Peanut Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HEART HEALTHY MIX

Planters
73 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Hormel Foods
Category Nuts
Summary

This product contains a variety of nutrient-dense nuts such as almonds, pistachios, and walnuts, which are rich in healthy fats, protein, and antioxidants, contributing positively to heart health. However, the inclusion of peanut oil, which is high in omega-6 fatty acids, can promote inflammation if consumed excessively, slightly detracting from its overall nutritional profile. Despite being processed, the clean ingredient list and absence of artificial additives support a relatively high score.

Key ingredients 8

Almonds
Very Good

An exceptional source of vitamin E, magnesium, and heart-healthy monounsaturated fats.

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Walnuts
Very Good

An outstanding plant-based source of omega-3 fatty acids, heavily researched for heart health benefits.

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Peanuts
Good

Rich in plant-based protein, healthy fats, and essential vitamins that support cardiovascular health.

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Pistachios
Good

Provide a great balance of protein, fiber, and antioxidants supporting overall wellness and heart health.

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Pecans
Good

Packed with beneficial antioxidants and healthy fats that help maintain healthy cholesterol levels.

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Hazelnuts
Good

Rich in healthy fats, vitamins, and minerals that promote cardiovascular function.

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Sea Salt
Good

An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.

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Peanut Oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

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Processing

Group 3 · Processed

Processed Foods

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