Taylor Farms Turkey & cheddar slider
Analysis updated August 2026 · How Scout scores
At a glance
Summary
The Turkey & Cheddar Slider contains beneficial ingredients like turkey and cheddar cheese, which provide protein and essential nutrients. However, it also includes enriched flour and added sugar, which are processed components that detract from its overall healthiness. The presence of refined carbohydrates and sugar, combined with its processed nature, limits its score despite the inclusion of some nutritious elements.
Key ingredients 12
NiacinGood
Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It is often added to enriched flours to prevent deficiencies. It supports healthy skin and nervous system function.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
Thiamine mononitrateGood
Thiamine mononitrate is a form of vitamin B1 added to foods to prevent deficiencies. It plays a key role in energy metabolism and nerve function. It is commonly added to enriched flours.
Benefits
Supports energy metabolism and nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to enriched flours to prevent deficiencies. It also supports healthy skin and eyes.
Benefits
Supports energy production and maintains healthy skin and eyes.
Mild cheddar cheeseGood
Mild cheddar cheese is a source of protein and calcium. It provides essential nutrients like vitamin A and B12. It is made from milk and contains beneficial fats.
Risks
May cause issues for those with lactose intolerance or dairy allergies.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
TurkeyGood
Turkey is a lean source of protein and contains essential amino acids. It is low in fat and provides vitamins and minerals like B6 and selenium. It supports muscle growth and repair.
Benefits
Provides high-quality protein and essential nutrients, supporting muscle health.
Enriched flourNeutral
Enriched flour is refined wheat flour with added vitamins and minerals. It lacks the fiber and nutrients found in whole grain flour. The enrichment process adds back some nutrients lost during processing.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides essential vitamins and minerals such as iron and B vitamins due to enrichment.
Malted barley flourNeutral
Malted barley flour is used to enhance flavor and improve texture in baked goods. It contains enzymes that help break down starches into sugars. It is typically used in small amounts.
Benefits
Enhances flavor and texture in baked goods.
Reduced ironNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive iron intake can lead to toxicity, but this is rare from food sources.
Benefits
Prevents iron deficiency anemia and supports oxygen transport in the body.
Folic acidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Prevents neural tube defects and supports DNA synthesis.
WaterNeutral
Water is a basic ingredient used in food preparation. It acts as a solvent and helps in mixing ingredients. It is essential for hydration and various bodily functions.
Benefits
Essential for hydration and supports various bodily functions.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May cause gluten-related issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides energy through carbohydrates and some protein content.
SugarBad
Sugar is a refined carbohydrate that provides quick energy. Excessive consumption can lead to weight gain and increased risk of chronic diseases. It is often added to enhance flavor.
Risks
High intake can contribute to obesity, diabetes, and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients.
Processing
Processed Foods
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